Cypress Essential Oil

Nicole/ February 17, 2019

Cypress essential oil has a fresh, woody aroma that is energizing and refreshing. Benefits of using Cypress Essential Oil: Helps support healthy breathing Soothes tight muscles Supports circulation Helps support your skin… especially if you have oily skin Ease tired, swollen feet Support bladder strength Eases heavy menstraul flow and cramping Soothes

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Oils You Need For Success in 2019

Nicole/ February 16, 2019

Have you thought much about taking your success to the next level using essential oils to help boost your professional endeavors?? I can’t help but to think about Albert Einstein and his famous quote: “Energy is everything.” Everything has a frequency… our thoughts… our emotions… our bodies… food… essential oils… Everything. What

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Clove Essential Oil

Nicole/ February 14, 2019

Clove essential oil has a spicy, warm, almost woody aroma, perfect for everything fall. Some of our favorite clove essential oil benefits includes: Supports cardiovascular wellness Stimulates the limbic system Cleansing to the digestive tract Soothing to sore muscles Mentally stimulating Stimulates dreams Enhances courage Mildly numbing Our Favorite Diffuser Blends with

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Marjoram Essential Oil

Nicole/ February 13, 2019

Marjoram essential oil has a calming herb aroma that is soothing to the nerves, blood vessels, nerves, and muscles. Diffuser Blend Ideas using Marjoram Essential Oil Marjoram Sleep Blend: 2 drops each of lavender, vetiver, and marjoram Chill Out Diffuser Blend: 4 drops lavender, 3 drops clary sage, 2 drops ylang ylang,

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Palo Santo Essential Oil

Nicole/ February 12, 2019

Palo Santo, also known as “Holy Wood,” has a woody aroma that sets an inspiring mood, and can be diffused to help cleanse and refresh your home or office. Benefits of Palo Santo Essential Oil Supports your body’s natural immune defenses Supports your body’s natural detoxification abilities Helps you ground and center

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Valentine Gift Guide

Nicole/ February 10, 2019

Whether you’re looking to fall in love with yourself, or to enhance your relationship with your significant other… you won’t want to miss out on this Valentine’s Day Gift Guide! The gift of touch… Not much is more sensual than a good massage… whether you’re taking time for self-care to slather on

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Love and Romance DIY Essential Oil Blends

Nicole/ February 9, 2019

It is no secret that essential oils are phenominal for helping reset your mood. There are oils to help you relax… to welcome guests… to overcome grief and sorrow… There are also essential oils to help facilitate a loving, romantic environment. Below you’ll find our favorite Love and Romance DIY Essential Oil Blends!

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Healthy, Homemade Waffles

Nicole/ January 31, 2019

If your family is anything like ours… breakfast is a big deal. We recently moved to Texas after spending three long years in Virginia with my husband on sea duty with the Navy. Over those 3 years, we had a total of 12 weeks where we were together as a family. Of

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Healing Through Forgiveness

Nicole/ January 29, 2019

Holding on to negative experiences (or suppressing them) can lead to health problems later on. Forgiveness is a powerful tool for reducing anxiety, depression, and stress levels… just like forgiveness can enhance heart health, immune systems, as well as physical and mental capabilities. We found a great routine for forgiving others through

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How To Find Quality Essential Oils

Nicole/ January 23, 2019

There is so much marketing among essential oil companies talking about quality and bashing each other for not measuring up based on whatever test they chose to use to prove their case, it makes you wonder if there are any tips available to help you know how to find quality essential oils.

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Warm Home DIY Diffuser Blend

Nicole/ January 16, 2019

It’s one of those mornings… you can just feel the cold radiating from down below the house… makes you wish for those heated floors the HGTV channel shows all the time on their home renovations. This morning, I sat snuggled up with my boys on the couch with our toes tucked in

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