Lavender Essential Oil

What is Lavender Essential Oil? Lavender essential oil comes from steam distilling the flowering tops of Lavandula angustifolia (lavender) bushes. Lavender essential oil is known as the “Swiss Army Knife” of essential oils, as it seems there is nothing it can’t help with. It consists of sesquiterpenes and a-pinenes (just to name a couple constituents), which have incredible properties for maximizing health. Keep …

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why should you use essential oils?

Why Should I Use Essential Oils?

Why use essential oils? Other than smelling amazing, essential oils have many properties that help you feel better without any nasty or toxic chemical additives that potentially could produce annoying or dangerous side effects. There are plenty of reasons to use essential oils. Essential oils can help you to: overcome occasional nausea, reduce occasional tension headaches reduce muscle soreness, …

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Because… Science

You see and hear arguments for science nearly every day, whether it’s in person, online, or on TV. “The science is clear…” “You can’t argue with science.” “… because science says so.” There is no lack of controversial “science-based” topics running rampant, and definitely no shortage of associated contradictory opinions. I read a post last …

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Support Healthy Emotions During The Holidays

The holiday season is a magical time full of fantasy movies, decorated houses and trees, lit menorahs, music, dancing, delicious holiday foods, celebrations, and gifts. With so much going on, it’s no wonder that the holiday season inspires strong emotions. Sometimes they are positive, full of love and happiness. Sometimes they are not so positive. …

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