DIY Patchouli Hair Mask

This recipe for our DIY patchouli hair mask features apple cider vinegar and Patchouli essential oil is the ultimate hair conditioner. Not only is it incredibly nourishing to your hair and scalp, it may also help restore and maintain your hair’s natural pH levels. The pH balance of hair is between 4.5 and 5.5. Many …

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Lets Talk Emotions!

Emotions. Everyone has them (even when we pretend not to). Everyone responds to them differently. Sometimes they can be joyful. Other times they can be overwhelming. One thing they all have in common… they can effect our bodies physically and mentally, even when we aren’t aware of them. Emotions on your brain Do you remember …

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Tangerine Essential Oil: uses, tips, tricks, recipes, and ideas

Tangerine essential oil has a bright, rounded citrus aroma that is a lovely addition to homemade blends or just by itself. It is high in limonene constituents and created by cold-pressing the rinds of tangerines. Tangerine aroma is very calming and uplifting, promoting happy feelings and helping you overcome feeling stuck. Some of our favorite …

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How To Begin A Healthy Lifestyle

Our world is full of toxins. Toxic chemicals can be found in our environment, with little we can do about it. Toxins can be found in our homes. Toxins can be found in our food. Toxins are found just about everywhere… So what’s the point? Why avoid them? I get it. We’re all surrounded by …

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What if you could feel better…

I’ll never forget… those 8 excruciatingly long years living in my own version of Hell. I’ve shared my wellness journey over at our But You Don’t Look Sick post… but I hadn’t taken the time to actually spill my heart on video… until now… Seizures Mobility difficulty Cognitive difficulty Chronic weakness Chronic fatigue Chronic pain Severe, …

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Best DIY Spring Essential Oil Diffuser Blends

Hello Spring! What a refreshing season to bask in. Snow melting. Flowers popping up. We have some of our favorite DIY blends for spring right here, for you to enjoy! Spring Blossom DIY essential oil blend is made with jasmine, eucalyptus, and peppermint essential oils. It’s crisp, bright, and energizing. Perfect for waking your soul …

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The Most Overlooked Secret to Boost Productivity

Business owners, executives, managers, students, and those working from home… what do they all have in common? They all need help with increasing productivity, energy, focus, inspiration, motivation, and overall wellness. Because no one who strives to truly be productive and efficient has time to deal with the afternoon slump, sleepless nights, feeling ill, or …

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22 Ways to Help Your Mind Slow Down

What do you do when your mind just won’t stop? It’s that moment again… at the most inopportune time your mind decides to race, keeping you awake, preventing you from focusing, or completely distracting you from your mountain of “to-do list” entries. You just want to get enough done today to feel productive and accomplished, …

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Can you use essential oils on hair?

Recently I was asked: “Can I use essential oils in my hair?” by a friend who recently had a baby. Her question made me think back to when my first son was born, I remember all too well what it was like being 3 months postpartum when my hair fell out by the handful. I …

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Cypress Essential Oil

Cypress essential oil has a fresh, woody aroma that is energizing and refreshing. Benefits of using Cypress Essential Oil: Helps support healthy breathing Soothes tight muscles Supports circulation Helps support your skin… especially if you have oily skin Ease tired, swollen feet Support bladder strength Eases heavy menstraul flow and cramping Soothes throat irritation Reduces …

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Oils You Need For Success in 2019

Have you thought much about taking your success to the next level using essential oils to help boost your professional endeavors?? I can’t help but to think about Albert Einstein and his famous quote: “Energy is everything.” Everything has a frequency… our thoughts… our emotions… our bodies… food… essential oils… Everything. What is fantastic is …

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Ylang Ylang Essential Oil

Ylang Ylang essential oil has a sweet, romantic aroma and moisturizing properties, making it a key ingredient in many luxury skin and hair products.

Clove Essential Oil

Clove essential oil has a spicy, warm, almost woody aroma, perfect for everything fall. Some of our favorite clove essential oil benefits includes: Supports cardiovascular wellness Stimulates the limbic system Cleansing to the digestive tract Soothing to sore muscles Mentally stimulating Stimulates dreams Enhances courage Mildly numbing Our Favorite Diffuser Blends with Clove Essential Oil …

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Marjoram Essential Oil

Marjoram essential oil has a calming herb aroma that is soothing to the nerves, blood vessels, nerves, and muscles. Diffuser Blend Ideas using Marjoram Essential Oil Marjoram Sleep Blend: 2 drops each of lavender, vetiver, and marjoram Chill Out Diffuser Blend: 4 drops lavender, 3 drops clary sage, 2 drops ylang ylang, 2 drops marjoram …

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Palo Santo Essential Oil

Palo Santo, also known as “Holy Wood,” has a woody aroma that sets an inspiring mood, and can be diffused to help cleanse and refresh your home or office. Benefits of Palo Santo Essential Oil Supports your body’s natural immune defenses Supports your body’s natural detoxification abilities Helps you ground and center your body so …

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