Body

Is Wellness a Luxury?

Have you seen the headlines? “Wellness is the new luxury.” What do you think? Is it true? Or did you just have a massive eye-roll? My experience losing my health… and my income Looking back at my 20s… I was fit. I was healthy. I was physically unstoppable. Then my health fell out… and it …

Is Wellness a Luxury? Read More »

Why I Use Essential Oils

Other than smelling amazing, essential oils have many properties that help you feel better without any nasty or toxic chemical additives that potentially could produce annoying or dangerous side effects. Why I use essential oils: I’ve used essential oils for most of my life to help me overcome everything from nausea to headaches and pains …

Why I Use Essential Oils Read More »

Remove Toxins From Your Makeup and Skin Care

Makeup… Face wash… Soap… Lotion… Exfoliators… Makeup remover… Acne treatments… Sunscreen… Moisturizer… Serums… What do they all have in common? Extremely loose regulations with little government oversight that allow companies to use many toxic ingredients and ingredients without safety data while manufacturing your makeup and skin care. A few years ago, I had no idea …

Remove Toxins From Your Makeup and Skin Care Read More »

DIY Geranium Face Mask

Self-care… its one of those things we do to show our bodies how much we care. Our bodies do a lot for us, and taking the time to periodically do little things to make us feel good and cared for is the key to living happier and healthier. And just like Grandma’s homemade cookies always …

DIY Geranium Face Mask Read More »

);