EO Safety

Using essential oils safely

How To Find Quality Essential Oils

There is so much marketing among essential oil companies talking about quality and bashing each other for not measuring up based on whatever test they chose to use to prove their case, it makes you wonder if there are any tips available to help you know how to find quality essential oils. There is no …

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Can someone be allergic to essential oils??

We see this question asked all the time: “can someone be allergic to essential oils?” There is so much misinformation all over the internet online that we thought you would appreciate hearing the truth straight from the mouth of our favorite pharmacist, Lindsey Elmore. I strongly encourage you to listen through the video. I know …

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iTovi Review

If you’ve been around the essential oil community long enough, I’m sure you’ve heard of the Zyto or iTovi scans that scan for bioimpedances to help you know which oils your body could use the most based on your individual markers. It seems like these scans have almost a cult-like following. Could a little device …

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CBD Safety & Alternatives

Being an active advocate within the essential oil world, I’ve had numerous questions recently from my readers and friends asking for my thoughts on CBD, whether or not it is an essential oil, what my thoughts are about how it is made, what my thoughts are over the legal controversy polarizing the US, and if …

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is it ok to ingest essential oils? is there a safe way to add essential oils to drinks or food? how can you consume essential oils safely? are there health benefits to consuming essential oils?

Can you ingest essential oils safely?

I see it asked all the time: Are essential oils safe to ingest? There is an awful lot of controversy throughout the internet on whether or not it is safe ingesting essential oils. Many people say no, while many others give testimonials on how they’ve never had any issues and feel better than ever when …

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Make sure you're using essential oils safely to avoid any unintended reactions or problems. Diffusing is no different.

Diffusing Essentail Oils Safely

Using essential oils safely is an important topic to cover. Essential oils are highly concentrated and need to be handled with care, even when just diffusing essential oils. Diffusing essential oils is where you add oils to a diffuser. There are many types of diffusers. Some use tap water, some use distilled water, and some …

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Can Diffusing Essential Oils Make You Feel Light-Headed?

A common question we see asked is: can diffusing essential oils make you feel light-headed? Can diffusing essential oils make you feel light-headed? The quick answer: Yes. Diffusing essential oils can make you feel light-headed. But, there is more to it than that. When you’re new to using essential oils, chances are you are also …

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Use essential oils safely with this 12 tip safety guide

12 Rules For Using Essential Oils Safely

Essential oils are natural products, but that doesn’t mean they are ok to use as-is out of the bottle. Essential oils are highly concentrated, and although come from plants made by nature, they can irritate the skin, cause headaches, or other irritations if misused. 1. Keep them out of reach of children. Consider them as …

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Are young living oils expensive?

Young Living Essential Oils Are Expensive! Right??

You’re loving learning about essential oils so far, and you keep hearing about how great Young Living oils are… then you run into a bottomless pit of blogs telling you all about how Young Living is a colossal waste of money because they swear all essential oils are the same, and you can find oils …

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Too Much Oil In The Diffuser? What Do You Do?

At some point in time, it happens to us all… You have a great essential oil recipe you want to put in the diffuser. Whether you’re scaling down a roller ball recipe, or accidentally found a potent diffuser recipe on Pinterest that ended up being WAY too strong… and oops! You cannot have your diffuser …

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Essential Oils and Medication Contraindications

If you’re taking medication and want to embrace essential oils, please understand that sometimes there are essential oils and medication contraindications. If you are taking medication and would like to incorporate essential oils into your lifestyle, please consult with a doctor and/or pharmacist well versed in essential oil use and do plenty of your own …

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