Healthy, Homemade Waffles

Nicole/ January 31, 2019

If your family is anything like ours… breakfast is a big deal. We recently moved to Texas after spending three long years in Virginia with my husband on sea duty with the Navy. Over those 3 years, we had a total of 12 weeks where we were together as a family. Of

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Support Healthy Emotions During The Holidays

Nicole/ December 19, 2015

The holiday season is a magical time full of fantasy movies, decorated houses and trees, lit menorahs, music, dancing, delicious holiday foods, celebrations, and gifts. With so much going on, it’s no wonder that the holiday season inspires strong emotions. Sometimes they are positive, full of love and happiness. Sometimes they are

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