Category: Mind

What if you could feel better…

I’ll never forget… those 8 excruciatingly long years living in my own version of Hell. I’ve shared my wellness journey over at our But You Don’t Look Sick post… but I hadn’t taken the time to actually spill my heart on video… until now… Seizures Mobility difficulty Cognitive difficulty Chronic weakness Chronic fatigue Chronic pain Severe,…

The Most Overlooked Secret to Boost Productivity

Business owners, executives, managers, students, and those working from home… what do they all have in common? They all need help with increasing productivity, energy, focus, inspiration, motivation, and overall wellness. Because no one who strives to truly be productive and efficient has time to deal with the afternoon slump, sleepless nights, feeling ill, or…

Ways to Help Your Mind Slow Down

What do you do when your mind just won’t stop? It’s that moment again… at the most inopportune time your mind decides to race, keeping you awake, preventing you from focusing, or completely distracting you from your mountain of “to-do list” entries. You just want to get enough done today to feel productive and accomplished,…

Oils You Need For Success in 2019

Have you thought much about taking your success to the next level using essential oils to help boost your professional endeavors?? I can’t help but to think about Albert Einstein and his famous quote: “Energy is everything.” Everything has a frequency… our thoughts… our emotions… our bodies… food… essential oils… Everything. What is fantastic is…

Healing Through Forgiveness

Holding on to negative experiences (or suppressing them) can lead to health problems later on. Forgiveness is a powerful tool for reducing anxiety, depression, and stress levels… just like forgiveness can enhance heart health, immune systems, as well as physical and mental capabilities. We found a great routine for forgiving others through ho’oponopono and augmenting…

Boost Your Confidence and Self-Esteem with Valor Essential Oil Blend

Do you ever second guess yourself, especially when it is time to take an exam or attend an interview? Or maybe you end up stuck circling ideas in your mind before giving a presentation. We found an excellent essential oil blend tailored to helping you boost your confidence and self-esteem. Meet Valor… the do-it-all essential…

New Year Resolutions: I Have an Oil for That!

Have you ever spent the week between Christmas and New Year’s Eve carefully plotting out how to kick old self-destructive habits and develop new healthy habits… to become so excited about the New You that you will embrace in this New Year… only for March to suddenly appear and you’ve totally fallen off the bandwagon?…

Personal Development and Essential Oils

  I have to laugh at the thought that we really do have an oil for everything. Essential oils and emotions go together like smoothies and dark chocolate. They complement each other nicely, as essential oils are able to influence and balance emotions. Personal development also plays an important part of keeping your emotions, self…

10 Phrases That Keep You From Being Happy

There is a lot of talk and activism throughout the internet about bullying. Bullying can be devastating! But what do you do if you’re the one bullying yourself? How you talk to yourself matters! In fact, it matters more than how other people talk to you. Yes… How you talk to yourself could actually be…

Are you stuck in the present, past, or future? Learn how to live for today

How often do you catch yourself obsessing over the past events that made your life the way it is today? Or perhaps you’ve caught yourself obsessing over how those past experiences will forge your future into something you don’t particularly want… We’ve all been there. So wrapped up in taking care of life priorities with…

Boost Your Creativity with Envision Essential Oil Blend & Recipe

Don’t you hate it when you get stuck in your own mind, unable to move forward. You feel like creativity has been completely zapped, and can’t seem to even begin to contemplate events in the future. We have you covered! Boost your creativity and envision what is next for you using some of our favorite…