Holding on to negative experiences (or suppressing them) can lead to health problems later on. Forgiveness is a powerful tool for reducing anxiety, depression, and stress levels… just like forgiveness can enhance heart health, immune systems, as well as physical and mental capabilities. We found a great routine for forgiving others through ho’oponopono and augmenting your experience with essential oils.
Links mentioned in the video:
- For info about the book mentioned: https://amzn.to/2W5GKU0
- For info about the website mentioned: www.welloiledabundance.com
- For info about our healthy lifestyle team: www.essentialoils.life/leaders
Using Essential Oils to Enhance Forgiveness
Our favorite essential oils to help us through the forgiving process are:
Frankincense is a remarkable oil for connecting with our spirituality, enhancing that connection, and helping us feel accepted. This really deepens the connection you make with your feelings of forgiveness.
Valor is an incredible oil blend containing frankincense, camphor, geranium, and blue tansy. It helps boost confidence, reduce second-guessing, and support your brain as you journey through the forgiving process.
Both Peace and Calming and Lavender are fantastic for helping you relax… so you’re not feeling triggered through staring down offenders and even yourself as you work past the hurt and into healing through forgiveness.
Where can you find these oils??
Valor and Peace and Calming are both exclusive to Young Living’s line of essential oils. They are hands down our members absolute favorite oils to have on hand… because they WORK amazing miracles for our members every day.
If you are looking for quality essential oils, I encourage you to check out our How To Find Quality Essential Oils page
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** This video is a recording of a training I provided in a Facebook Live Video in our The Non-Toxic Healthy Lifestyle Classroom. To join in on future Live videos, you are personally invited to come join our Facebook group!