Did you know most sea salt may now be contaminated with plastic? Here is how to avoid ingesting plastic and what to do to help your body detox harmful chemicals naturally.

Plastic In Salt??

Have you heard?? We just read through an article by one of our favorite physicians, Dr Mercola, where he discussed how plastic microbeads have been found in 90% of sea salt!

If you haven’t read the article, you can read it here >> Ninety Percent of Sea Salt Contains Plastic

But we need salt… right?

This makes me cringe a little. Salt is in everything, unless you’re making 100% of your food from organic whole food ingredients… and even then you’re not 100% safe from an unexpected plastic/petrochemical invasion.

50 Ways To Womens Wellness

Salt is also very much needed for our bodies to thrive. Plastic… not so much. I can confidently say we will never see a day where respectable doctors insist we are sick because of a “plastic deficiency.”

So what can you do to prevent ingesting plastic?

Well, when you’re home, it is easy. You can swap your sea salt for the Himalayan Pink Salt and not have to worry about it.

But when you’re not home… you really don’t have control over what type of salt is being used. This is where it is important to know how to help your body release the plastics and not just bioaccumulate, storing it in your fat cells, liver, or kidneys.

Reducing Harm and Detoxing

Thankfully, nature always provides help to everything.

Routinely detoxing your body is an excellent idea. This helps remove particles from your digestive tract that could end up disrupting your intestinal lining, causing “leaky gut” issues that could aggravate autoimmune issues, candida overgrowth, compromise your immune system, reduce your ability to focus, cause excess weight… and more unpleasant health issues.

Great ways to detox:

How to detox

If you’re like my family, you probably grew up using plastic items. You may have in the past used toothpaste or other items that contained plastic micro-beads. Or perhaps you ingested plastic on accident with it seeping into food when heating up left overs using plastic containers.

We do routine gentle detoxes because I’ve been either pregnant or breastfeeding our children for the past 6 years… and times of breastfeeding are not good times for detoxing because of how easy it is to dislodge toxins inside you that could contaminate your milk supply. Under the advice of my chiropractor who specializes in nutrition, we chose to go as gentle as possible.

We used the supplements linked above, did detox baths, and ate high nutritional diets based on real whole foods.

Is sea salt really healthier?? What about claims of plastic being in salt?? How do you know which salt is the best to use and which is contaminated with plastic? How did plastic get into sea salt anyways?? We have answers!!
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Essential Oils for Detox

Essential oils may also help support your body through its natural detox process.

And in this case, one of our favorite oils comes in to help. Lemon essential oil. Lemon essential oil is known for dissolving petrochemicals and plastics.

Google Scholar (one of our favorite research websites where you only see scientific results) even talked about how using lemon essential oil is the future of recycling for plastic items discarded!

Not just lemon… there are several essential oils that aid in your body’s natural detox process.

  • Grapefruit essential oil – helps activate enzymes that breaks down body fat, cleanses lymphatic glands, and reduces cravings.
  • Ginger essential oil – in addition to soothing your digestive system and helping you feel not so inflamed, ginger is also very helpful with burning fat and boosting metabolism. This helps dislodge toxins from your fat cells so your body can remove them from your body.
  • Lemon essential oil – dissolves petrochemicals, helps support your liver, kidneys, and digestive tract.
  • Cinnamon essential oil – helps support healthy insulin levels, cuts sugar cravings, and helps reduce overeating… this allows your body to handle the fat storage, where most harmful chemicals (including plastics) are stored.
  • Patchouli essential oil – digests toxic wastes
  • Lemongrass essential oil – supports increasing lymphatic circulation for toxin removal
So… how do you use these oils for supporting your body through its detoxification process??

Dilute them, and apply them over your belly, liver area, the arches of your feet, and around your ankles.

You can also cook with them, take supplements that contain them, or diffuse them.

See a list of our favorite recipes featuring essential oils

Take the guesswork out of finding a healthy lifestyles and essential oils coach.
Meet me at: http://www.essentailoils.life/leaders/nicole

If you found this post helpful, please like, comment, and share!

Nicole

PS Research shows that just 3 days without exposure to harmful chemicals is enough for your body to start purging them. If you’re looking for more information about removing toxins from your home and body, be sure to check out our Healthy Home Happy Life course! In this course, you’ll learn all about which harmful chemicals to avoid, how to identify them on the label, and safe alternatives to use when swapping harmful products for safe ones.

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