Yoga… it all began in India thousands of years ago, and has now become a popular form of exercise and meditation for millions of people around the world. Yoga combines meditation, breathing exercises, stretching through various postures, and deep relaxation techniques that combine to provide a holistic approach to physical, mental, and spiritual wellbeing. The …
Taking Your Yoga and Meditation Practice to the Next Level Read More »
Summertime is all about vacations… whether you leave home or not. Use these DIY Stay-Cation Diffuser Blends to help spice up your summer at home! Instead of reaching for air fresheners with harmful chemicals or the latest summer line of candles, spruce up your essential oil diffuser with these DIY summer essential oil diffuser blends. …
Hello Spring! What a refreshing season to bask in. Snow melting. Flowers popping up. We have some of our favorite DIY blends for spring right here, for you to enjoy! Spring Blossom DIY essential oil blend is made with jasmine, eucalyptus, and peppermint essential oils. It’s crisp, bright, and energizing. Perfect for waking your soul …
What do you do when your mind just won’t stop? It’s that moment again… at the most inopportune time your mind decides to race, keeping you awake, preventing you from focusing, or completely distracting you from your mountain of “to-do list” entries. We have personal experience going from overthinking to finding inner peace. In this …
22 Ways to Help Your Mind Slow Down and Stop Overthinking Read More »
Need more happiness and joy in your life?? Then you shouldn’t miss out on this essential oil!
Whether you’re looking to fall in love with yourself, or to enhance your relationship with your significant other… you won’t want to miss out on this Valentine’s Day Gift Guide! The gift of touch… Valentine Massage Oils Not much is more sensual than a good massage… whether you’re taking time for self-care to slather on …
It is no secret that essential oils are phenominal for helping reset your mood. There are oils to help you relax… to welcome guests… to overcome grief and sorrow… There are also essential oils to help facilitate a loving, romantic environment. Below you’ll find our favorite Love and Romance DIY Essential Oil Blends! Here are a …
It’s that time of year again… that time of year to be on the hunt for the next best gift to give a loved one. But what do you buy someone who already seems to have everything? Chances are if you’re on our site, you’re looking for something to appeal to someone who enjoys the …
Do you have strong-willed child emotions running rampant in your home? The thought is often enough to make any mother cringe. I don’t know how your family is, but my boy is fantastic at displaying his wide array of intense emotions in what may often seems to be the most lawless way possible. Fear Nervousness Anger …
How often do you catch yourself obsessing over the past events that made your life the way it is today? Or perhaps you’ve caught yourself obsessing over how those past experiences will forge your future into something you don’t particularly want… We’ve all been there. So wrapped up in taking care of life priorities with …
Are you stuck in the present, past, or future? Learn how to live for today Read More »