Tag: emotion

Top 25 Essential Oils for Military Spouses & Families

The military lifestyle. It’s not really understood until you’re knee-deep in all it entails. Stress. Abandonment. Stress. Consistent inconsistencies. Dreaming of a glimmer of stability. Stress. Love. Joy. Heartbreak. Loneliness. Did I mention stress? As a Navy Wife, I’ve personally been incredibly thankful for the little things that have helped us navigate life much more…

Essential Oils for Grief and Emotional Trauma

Losing someone close to you not only effects your mental wellbeing and emotional health, but also may impact you physically as well. Stress, grief, anger, sorrow, resentment, and feeling too hurt to forgive may actually do more damage to our bodies than we realize. Thankfully there are several aromas that we can use to help…

Patchouli Essential Oil: uses, tips, tricks, recipes, and ideas

Patchouli essential oil How Patchouli Essential Oil is Made Patchouli oil is carefully extracted through steam distillation of a low, bushy shrub native to tropical regions in Southeast Asia. Although the plant is part of the mint family, Patchouli essential oil has a powerful, musky scent, and because of its complex aroma, Patchouli uses often…

Ways to Help Your Mind Slow Down

What do you do when your mind just won’t stop? It’s that moment again… at the most inopportune time your mind decides to race, keeping you awake, preventing you from focusing, or completely distracting you from your mountain of “to-do list” entries. You just want to get enough done today to feel productive and accomplished,…

Moving day? Stressed out? This will help!

Moving. You would think someone who has spent most her life moving would have a system to help keep things organized and keep the stress minimal. While enlisted in the Navy, I picked up even more efficient systems for moving. Then… I married a military man and our moves became much more complicated. We are…

Boost Your Creativity with Envision Essential Oil Blend & Recipe

Don’t you hate it when you get stuck in your own mind, unable to move forward. You feel like creativity has been completely zapped, and can’t seem to even begin to contemplate events in the future. We have you covered! Boost your creativity and envision what is next for you using some of our favorite…

Create More Abundance In Your Life

Abundance. What does it mean? What does it mean to live abundantly? Are you looking to welcome more of something in your life? Can you really create more abundance in your life? Health? Wealth? Happiness? Time? Togetherness? Love? Yes! Leading a life of abundance can mean so many different things. By definition Abundance is to…

Is Your Anger Out of Control? Overcome It With This Tip!

Do you sometimes feel so enraged with anger you literally can’t see straight?   You know… that moment when you feel that vibrational change resonating throughout your body that tingles up from your core, out each of your extremities simultaneously. That radiating energy rapidly, yet slowly, radiates up the inside of your head through your…

Support Healthy Emotions During The Holidays

The holiday season is a magical time full of fantasy movies, decorated houses and trees, lit menorahs, music, dancing, delicious holiday foods, celebrations, and gifts. With so much going on, it’s no wonder that the holiday season inspires strong emotions. Sometimes they are positive, full of love and happiness. Sometimes they are not so positive.…

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