essential oils

A Comprehensive Guide to Everything Frankincense Essential Oil

Frankincense essential oil comes from steam distilling a resin found in the Boswellia carterii tree. Frankincense essential oil has a LONG history of use throughout the world. Its story in history books often starts in the middle east, where the trees that the oil comes from are native.  In the Middle East, Frankincense is considered a holy …

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Get To Know Your Young Living Premium Starter Kit

Young Living’s Premium Starter Kit features 11 of the most used essential oils and oil blends. It is the fastest and most efficient way to dive into the world of essential oils. Essential oils include: Lemon, Lavender, Frankincense, and Peppermint Essential oil blends include: Raven, Citrus Fresh, Pan Away, Thieves, DiGize, Valor, Peace and Calming, and Stress Away ​ The oils in the …

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Top 25 Essential Oils for Military Spouses & Families

The military lifestyle. It’s not really understood until you’re knee-deep in all it entails. Stress. Abandonment. Stress. Consistent inconsistencies. Dreaming of a glimmer of stability. Stress. Love. Joy. Heartbreak. Loneliness. Did I mention stress? As a Navy Wife, I’ve personally been incredibly thankful for the little things that have helped us navigate life much more …

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Lets Talk Emotions!

Emotions. Everyone has them (even when we pretend not to). Everyone responds to them differently. Sometimes they can be joyful. Other times they can be overwhelming. One thing they all have in common… they can effect our bodies physically and mentally, even when we aren’t aware of them. Emotions on your brain Do you remember …

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The Most Overlooked Secret to Boost Productivity

Business owners, executives, managers, students, and those working from home… what do they all have in common? They all need help with increasing productivity, energy, focus, inspiration, motivation, and overall wellness. Because no one who strives to truly be productive and efficient has time to deal with the afternoon slump, sleepless nights, feeling ill, or …

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Need Control?

If you’re scrambling to grasp at proverbial straws to regain some sort of sense of control in your life, then you need this one simple tip! Are you’re too much of a control freak? Do these statements sound familiar? If your coworker or significant other would just change one or two things about him/herself, then …

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