essential oils

Top 25 Essential Oils for Military Spouses & Families

The military lifestyle. It’s not really understood until you’re knee-deep in all it entails. Stress. Abandonment. Stress. Consistent inconsistencies. Dreaming of a glimmer of stability. Stress. Love. Joy. Heartbreak. Loneliness. Did I mention stress? As a Navy Wife, I’ve personally been incredibly thankful for the little things that have helped us navigate life much more …

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Lets Talk Emotions!

Emotions. Everyone has them (even when we pretend not to). Everyone responds to them differently. Sometimes they can be joyful. Other times they can be overwhelming. One thing they all have in common… they can effect our bodies physically and mentally, even when we aren’t aware of them. Emotions on your brain Do you remember …

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How To Begin A Healthy Lifestyle

Our world is full of toxins. Toxic chemicals can be found in our environment, with little we can do about it. Toxins can be found in our homes. Toxins can be found in our food. Toxins are found just about everywhere… So what’s the point? Why avoid them? I get it. We’re all surrounded by …

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The Most Overlooked Secret to Boost Productivity

Business owners, executives, managers, students, and those working from home… what do they all have in common? They all need help with increasing productivity, energy, focus, inspiration, motivation, and overall wellness. Because no one who strives to truly be productive and efficient has time to deal with the afternoon slump, sleepless nights, feeling ill, or …

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How To Find Quality Essential Oils

There is so much marketing among essential oil companies talking about quality and bashing each other for not measuring up based on whatever test they chose to use to prove their case, it makes you wonder if there are any tips available to help you know how to find quality essential oils. There is no …

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Do You Want FREE Essential Oils?????

​Yes! You can earn high quality essential oils FOR FREE! There are a few programs Young Living offers that you can participate in to “earn” free oils. Young Living offers a rewards program with a new bonus rewards program. They also offer free products each month when you spend a certain amount. They also offer …

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New Year Resolutions: I Have an Oil for That!

Have you ever spent the week between Christmas and New Year’s Eve carefully plotting out how to kick old self-destructive habits and develop new healthy habits… to become so excited about the New You that you will embrace in this New Year… only for March to suddenly appear and you’ve totally fallen off the bandwagon? …

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“But You Don’t LOOK Sick”

If there was one phrase that I most often heard during my twenties, it would be: “… but you don’t look sick.” To anyone with unexplained, undiagnosed, autoimmune or “hidden” health problems, this phrase is in and of itself cringe-worthy. No, I didn’t look sick. Not until my face went pale while my eyes rolled …

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Moving day? Stressed out? This will help!

Moving. You would think someone who has spent most her life moving would have a system to help keep things organized and keep the stress minimal. While enlisted in the Navy, I picked up even more efficient systems for moving. Then… I married a military man and our moves became much more complicated. We are …

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Remove Toxins from Your Perfume or Cologne

Perfume and cologne are everywhere. From sprays to lotions to cosmetics to roll on bottles, everything in the personal care market seems to have fragrance. And why not? Everyone loves to smell good and use products that smell good (at least everyone who I’ve ever met). But what exactly is in that fragrant “smell-good?” What …

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Supporting Your Child’s Sleep

** A guest post by Amber from Amber’s Intuition Do children ever stop? I mean… that time of night… every night… it starts. Finish dinner… relax as a family… brush teeth… potty… pajamas… and BAM “I don’t have to go sleep in my bed!!!” between sobs and massive tears streaming. Bedtime routine never seems to …

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Are young living oils expensive?

Young Living Essential Oils Are Expensive! Right??

You’re loving learning about essential oils so far, and you keep hearing about how great Young Living oils are… then you run into a bottomless pit of blogs telling you all about how Young Living is a colossal waste of money because they swear all essential oils are the same, and you can find oils …

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Get To Know Your Young Living Premium Starter Kit

Young Living’s Premium Starter Kit features 11 of the most used essential oils and oil blends. It is the fastest and most efficient way to dive into the world of essential oils. Essential oils include: Lemon, Lavender, Frankincense, Peppermint, and Copaiba Essential oil blends include: Raven, Citrus Fresh, Pan Away, Thieves, DiGize, and Stress Away ​ The oils in the Premium Starter Kit were …

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Need Control?

If you’re scrambling to grasp at proverbial straws to regain some sort of sense of control in your life, then you need this one simple tip! Are you’re too much of a control freak? Do these statements sound familiar? If your coworker or significant other would just change one or two things about him/herself, then …

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What are essential oils?

What Are Essential Oils?

Essential oils support your body on a cellular level, so your body has extra supplementation that helps its ability to function as it’s designed to. But what are essential oils exactly? How are they made? And does brand matter or are they all the same? What are essential oils? The term “essential oil” was originally derived from the …

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