geranium

Taking Your Yoga and Meditation Practice to the Next Level

Yoga… it all began in India thousands of years ago, and has now become a popular form of exercise and meditation for millions of people around the world. Yoga combines meditation, breathing exercises, stretching through various postures, and deep relaxation techniques that combine to provide a holistic approach to physical, mental, and spiritual wellbeing. The …

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Baby Powder Alternatives

Have you heard the news about Johnson & Johnson’s Baby Powder being contaminated with asbestos??  “Reuters reviewed internal documents indicating the company knew its baby powder was sometimes tainted with asbestos, a known carcinogen, but kept that information from regulators and the public, thereby letting its customers sprinkle asbestos on their bodies–and on their babies–for decades.” …

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All about geranium essential oil... what it is, ideas on how to use it, diffuser recipes, and DIY fun

Geranium Essential Oil: tips, tricks, ideas, where to find it and DIY fun

Geranium Essential Oil has a lovely floral aroma very similar to roses that is calming and uplifting. It encourages peaceful, spiritual feelings, making it a great oil for your living room or meditative spaces. ​Add to your favorite lotion, body wash, or hair care products to instantly give your personal care products a lovely scent. Add …

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Are you stuck in the present, past, or future? Learn how to live for today

How often do you catch yourself obsessing over the past events that made your life the way it is today? Or perhaps you’ve caught yourself obsessing over how those past experiences will forge your future into something you don’t particularly want… We’ve all been there. So wrapped up in taking care of life priorities with …

Are you stuck in the present, past, or future? Learn how to live for today Read More »

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