Are you navigating the after effects of repressed chronic stress? The Freedom Essential Oil Collection featuring the Freedom Sleep and Freedom Release essential oil kits are perfect for helping your body let go of stored stress so you can heal and move forward uninhibited. Who would benefit from using the Freedom Sleep and Freedom Release …
Freedom Essential Oil Collection Stress Release Protocol Read More »
I will be sharing a series of posts with information on how essential oils can be used along with crystals to enhance and improve your overall wellness. *A Quick Disclaimer* these statements have not been evaluated by the Food and Drug Administration nor Health Canada. This event is for informational purposes only and is not …
Summertime is all about vacations… whether you leave home or not. Use these DIY Stay-Cation Diffuser Blends to help spice up your summer at home! Instead of reaching for air fresheners with harmful chemicals or the latest summer line of candles, spruce up your essential oil diffuser with these DIY summer essential oil diffuser blends. …
Everyone transitioning out of the military back into the civilian culture goes through different struggles at different severity levels. Some hide their emotions better than others. Some manage to transition smoothly without any issue at all. My transition and the transitions of most disabled veterans that I’m friends with were more severe, filled with some …
Although not everyone has tough to handle in-laws, there is always that one in every family who has a knack for getting under your skin and on your nerves. And then it happens. You get that call. They are coming, or you are going. For better or worse, it’s that time again to plaster a …
Yoga… it all began in India thousands of years ago, and has now become a popular form of exercise and meditation for millions of people around the world. Yoga combines meditation, breathing exercises, stretching through various postures, and deep relaxation techniques that combine to provide a holistic approach to physical, mental, and spiritual wellbeing. The …
The military lifestyle. It’s not really understood until you’re knee-deep in all it entails. Stress. Abandonment. Stress. Consistent inconsistencies. Dreaming of a glimmer of stability. Stress. Love. Joy. Heartbreak. Loneliness. Did I mention stress? As a Navy Wife, I’ve personally been incredibly thankful for the little things that have helped us navigate life much more …
Top 25 Essential Oils for Military Spouses & Families Read More »
If you’re looking for a bright, uplifting diffuser blend to help elevate your day, you’re in the right place checking out the Blissfully Happy DIY Essential Oil Blend. This essential oil blend pairs the Joy Essential Oil Blend with grapefruit essential oil. This is DIY diffuser blend for feeling happy is perfect for helping you …
Losing someone close to you not only effects your mental wellbeing and emotional health, but also may impact you physically as well. Stress, grief, anger, sorrow, resentment, and feeling too hurt to forgive may actually do more damage to our bodies than we realize. Thankfully there are several aromas that we can use to help …
Need more happiness and joy in your life?? Then you shouldn’t miss out on this essential oil!
Whether you’re looking to fall in love with yourself, or to enhance your relationship with your significant other… you won’t want to miss out on this Valentine’s Day Gift Guide! The gift of touch… Valentine Massage Oils Not much is more sensual than a good massage… whether you’re taking time for self-care to slather on …
I have to laugh at the thought that we really do have an oil for everything. Essential oils and emotions go together like smoothies and dark chocolate. They complement each other nicely, as essential oils are able to influence and balance emotions. Personal development also plays an important part of keeping your emotions, self esteem, …
Focus. It’s not something anyone with a willful child is used to seeing. I’ve noticed when my ASD son is focused, you know its something he thoroughly enjoys as he loses himself for hours in his favorite tasks… nothing else matters. Breaking that concentration is impossible. If there is something he doesn’t have an intense …
Everyone transitioning out of the military back into the civilian culture goes through different struggles at different severity levels. Some hide their emotions better than others. Some manage to transition smoothly without any issue at all. My transition and the transitions of most disabled veterans that I’m friends with were more severe, filled with some …
