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Ways to Help Your Mind Slow Down

What do you do when your mind just won’t stop? It’s that moment again… at the most inopportune time your mind decides to race, keeping you awake, preventing you from focusing, or completely distracting you from your mountain of “to-do list” entries. You just want to get enough done today to feel productive and accomplished, …

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Obstacle Obliteration

By Guest Author Brian Duclos How often have you run into an obstacle which seems insurmountable? Often in life we run into situations where it appears that we cannot progress, no matter how hard we try. What do you do when you find yourself in such a place? There is a story in Think and …

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Why Does Life Suck?

​Are you feeling stuck? I know… life can really suck at times… You try to be happy… to accept what you’re dealing with​… to just shut up and pretend to appreciate all the hardships because in the back of your mind you know “it could be worse…”  Meanwhile you can’t shake the feeling that you …

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Is It Selfish To Focus On Yourself?

You hear it all the time… You need to take care of yourself. You’re too burned out and need some YOU time. You can’t forget about YOU BUT… Taking time out for yourself means taking time away from everything else… like your career or your family… do you really have time for that? Realizing that, you …

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Hot To Set and Achieve Goals

Needing help setting and achieving goals are one of the biggest setbacks many people striving for success endure. While it is a simple process, it’s not necessarily as easy as targeting a goal, and running for it. First and foremost… you need to know what your goals are. Are you wanting to double or triple …

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Because… Science

You see and hear arguments for science nearly every day, whether it’s in person, online, or on TV. “The science is clear…” “You can’t argue with science.” “… because science says so.” There is no lack of controversial “science-based” topics running rampant, and definitely no shortage of associated contradictory opinions. I read a post last …

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Choose A Theme, Not Just A New Year Resolution

We see it every year. People blowing up social media about their latest New Year Resolution. Some resolutions are generic, others are incredibly specific. Then about halfway through the year it seems 90% if not more of those people have fallen off their resolution bandwagon. But first, where did this tradition start? Where did the …

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