If you’re looking for a delicious, healthy appetizer to serve at your next get together, you’ll want to make this delicious fresh take on homemade Herb Goat Cheese and Yogurt Dip Recipe, featuring vitality essential oils. We love using cheese dips and yogurt dips as appetizers and snacks, and naturally they work together brilliantly, especially …
This recipe is is an essential oil inspired rendition of Disney’s Gingerbread Cream Cheese Muffins. This timeless recipe is redone using vitality essential oils in the recipe. Why? Because I don’t always have fresh or dried spices on hand, especially with us being on the move a lot and often full time living in an …
Young Living’s Premium Starter Kit features 11 of the most used essential oils and oil blends. It is the fastest and most efficient way to dive into the world of essential oils. Essential oils include: Lemon, Lavender, Frankincense, and Peppermint Essential oil blends include: Raven, Citrus Fresh, Pan Away, Thieves, DiGize, Valor, Peace and Calming, and Stress Away The oils in the …
Have you heard?? We just read through an article by one of our favorite physicians, Dr Mercola, where he discussed how plastic microbeads have been found in 90% of sea salt! If you haven’t read the article, you can read it here >> Ninety Percent of Sea Salt Contains Plastic But we need salt… right? …
If your family is anything like ours… breakfast is a big deal. We recently moved to Texas after spending three long years in Virginia with my husband on sea duty with the Navy. Over those 3 years, we had a total of 12 weeks where we were together as a family. Of those 12 weeks, …
Sometimes you just want a pickle, without the canning hassle… or perhaps you’re like me and would love and eat pickles more if you had access to some that weren’t quite so… pickle-y. Lets face it… I could easily eat my weight in cucumbers (#noshame), especially when its warm outside. And there are no refuting …
You see it all over the internet.. crazy oil users talking about ingesting oils… brushing their teeth with oils… cooking with oils… all sorts of crazy things… The most popular: adding lemon essential oil to a glass of water each morning! I do cringe with that one because so few people dilute the lemon oil …
In the middle of a hot summer, on of the best ways to cool down and refresh yourself is with an ice-cold glass of lemonade. But, what if your lemonade could be more than just refreshing? Adding some lavender to your lemonade can provide many healthy benefits… especially when you choose to skip the sugar. …
Lavender Lemonade to chill you out and calm you down Read More »
Oil pulling… what is it?? The quick answer… Oil pulling is where you swish 1 tsp to 1 Tbsp of any seed-based oil in your mouth for 10-20 minutes. Oil Pulling History Oil pulling has been around for a very long time (at least 3,000 years), though recently has become more and more popular. It …
Jade Lemon has an uplifting citrusy aroma much milder than lemon with a lemon-lime aroma that is oddly reminiscent of Bath and Body Works’ Lemongrass Sage. It is an oil cold-pressed from a unique hybrid of lemons and limes. Jade Lemon is very high in monoterpines and d-limonene (definitely worth Googling those). My personal favorite …
20 Jade Lemon Essential Oil Uses + Safety & FAQs Read More »
Lemon essential oil is cold-pressed from the rinds of lemons, giving its aroma all the brightness of the freshly picked fruit. Cheerful, sweet, and nostalgic, Lemon oil can eliminate odors and infuse your whole home with its clean, lemon-drop scent when diffused. With its bright and joyful aroma, Lemon oil benefits skin and hair as …
