If your family is anything like ours… breakfast is a big deal. We recently moved to Texas after spending three long years in Virginia with my husband on sea duty with the Navy. Over those 3 years, we had a total of 12 weeks where we were together as a family. Of those 12 weeks,…
Sometimes you just want a pickle, without the canning hassle… or perhaps you’re like me and would love and eat pickles more if you had access to some that weren’t quite so… pickle-y. Lets face it… I could easily eat my weight in cucumbers (#noshame), especially when its warm outside. And there are no refuting…
You see it all over the internet.. crazy oil users talking about ingesting oils… brushing their teeth with oils… cooking with oils… all sorts of crazy things… The most popular: adding lemon essential oil to a glass of water each morning! I do cringe with that one because so few people dilute the lemon oil…
In the middle of a hot summer, on of the best ways to cool down and refresh yourself is with an ice-cold glass of lemonade. But, what if your lemonade could be more than just refreshing? Adding some lavender to your lemonade can provide many healthy benefits… especially when you choose to skip the sugar.…
Oil pulling… what is it?? The quick answer… Oil pulling is where you swish 1 tsp to 1 Tbsp of any seed-based oil in your mouth for 10-20 minutes. Oil Pulling History Oil pulling has been around for a very long time (at least 3,000 years), though recently has become more and more popular. It…
Young Living’s Premium Starter Kit features 11 of the most used essential oils and oil blends. It is the fastest and most efficient way to dive into the world of essential oils. Essential oils include: Lemon, Lavender, Frankincense, Peppermint, and Copaiba Essential oil blends include: Raven, Citrus Fresh, Pan Away, Thieves, DiGize, and Stress Away The oils in the Premium Starter Kit were…
Jade Lemon has an uplifting citrusy aroma much milder than lemon with a lemon-lime aroma that is oddly reminiscent of Bath and Body Works’ Lemongrass Sage. It is an oil cold-pressed from a unique hybrid of lemons and limes. Jade Lemon is very high in monoterpines and d-limonene (definitely worth Googling those). Add to the…
