overcome

Lets Talk Emotions!

Emotions. Everyone has them (even when we pretend not to). Everyone responds to them differently. Sometimes they can be joyful. Other times they can be overwhelming. One thing they all have in common… they can effect our bodies physically and mentally, even when we aren’t aware of them. Emotions on your brain Do you remember …

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“But You Don’t LOOK Sick”

If there was one phrase that I most often heard during my twenties, it would be: “… but you don’t look sick.” To anyone with unexplained, undiagnosed, autoimmune or “hidden” health problems, this phrase is in and of itself cringe-worthy. No, I didn’t look sick. Not until my face went pale while my eyes rolled …

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10 Phrases That Keep You From Being Happy

There is a lot of talk and activism throughout the internet about bullying. Bullying can be devastating! But what do you do if you’re the one bullying yourself? How you talk to yourself matters! In fact, it matters more than how other people talk to you. Yes… How you talk to yourself could actually be …

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Need Control?

If you’re scrambling to grasp at proverbial straws to regain some sort of sense of control in your life, then you need this one simple tip! Are you’re too much of a control freak? Do these statements sound familiar? If your coworker or significant other would just change one or two things about him/herself, then …

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Obstacle Obliteration

By Guest Author Brian Duclos How often have you run into an obstacle which seems insurmountable? Often in life we run into situations where it appears that we cannot progress, no matter how hard we try. What do you do when you find yourself in such a place? There is a story in Think and …

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6 Tips To Get What You Want

Are you stuck wanting something, but can’t figure out how to get it?​ We grow up constantly hearing “you can’t always get what you want” – but anyone who has seen success knows that if you want something bad enough, you will find a way to achieve it.  1. First you must decide what it …

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Why Does Life Suck?

​Are you feeling stuck? I know… life can really suck at times… You try to be happy… to accept what you’re dealing with​… to just shut up and pretend to appreciate all the hardships because in the back of your mind you know “it could be worse…”  Meanwhile you can’t shake the feeling that you …

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Reduce Your Stress Naturally

Whether you work from home, work outside of the home, or you stay at home with the kids… one thing we all have in common: STRESS. ​Stress can be a total career killer… and mood killer… We all have those moments… feeling pulled in every direction, usually all at once. For me, its working from …

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How To Make Money Without A Job

Making money when you can’t work… This is a topic that is very near and dear to my heart. Why? Because after leaving the Navy in 2008, I have been unable to work due to health issues, being “over qualified,” being “under qualified,” or for having unreasonable employment gaps. The first 5 years of life …

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Why Do I Feel So Stuck?

Are you feeling stuck? Have you been unable to accomplish some of your goals, but don’t quite understand what is holding you back? There could be an instinct within you that you don’t know about that is holding you back from accomplishing your dreams and goals! Don’t let feeling stuck control you​ Often there is …

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Hot To Set and Achieve Goals

Needing help setting and achieving goals are one of the biggest setbacks many people striving for success endure. While it is a simple process, it’s not necessarily as easy as targeting a goal, and running for it. First and foremost… you need to know what your goals are. Are you wanting to double or triple …

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Is Your Anger Out of Control? Overcome It With This Tip!

Do you sometimes feel so enraged with anger you literally can’t see straight?   You know… that moment when you feel that vibrational change resonating throughout your body that tingles up from your core, out each of your extremities simultaneously. That radiating energy rapidly, yet slowly, radiates up the inside of your head through your …

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5 Crucial Steps To Change Your Life

​Have you ever thought one of the following thoughts? Money shouldn’t be spent Opportunities are limited Risk is dangerous Success is temporary ​Then you could be holding yourself back, and not even realize it! Your mindset – the way you think – could be causing you to look at successful people and assume they were lucky, …

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Overcome Overwhelm

Feeling overwhelmed is not an easy state of mind to be in. Thankfully, with the right mindset and determination, you can overcome overwhelm. Your heart rate increases. Your stress never seems to dwindle. You feel paralyzed without any choice or ability to drag yourself out. I’ve definitely had my share of life lived in complete …

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Overcome Fear

​Fear. It holds you back from more than it should. Why? That is a great question! Personally, I feel as though we are more fearful than we need to be, largely because of societal expectations put on us at a young age. Perhaps it is because as children we often hear “no” from our parents …

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