PSK Oils

Cleaning Without Chemicals

I’ve written a series about household toxins, and now have a 30-day Healthy Home, Happy Life Course available too that outlines some of the most common chemicals to watch out for and ways to replace the harmful chemicals with either purchased or DIY options. Items in your home that you trust to keep you and your …

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DIY Cooling Peppermint Spray

Hot. So hot. You don’t know whether to crank up the AC or go sit in the fridge to help cool you down. Whether you’re going through that “season” or its just summer time, this DIY cooling peppermint spray will help chill you out so you’re not stuck feeling miserable while breaking a sweat fanning …

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Get To Know Your Young Living Premium Starter Kit

Young Living’s Premium Starter Kit features 11 of the most used essential oils and oil blends. It is the fastest and most efficient way to dive into the world of essential oils. Essential oils include: Lemon, Lavender, Frankincense, Peppermint, and Copaiba Essential oil blends include: Raven, Citrus Fresh, Pan Away, Thieves, DiGize, and Stress Away ​ The oils in the Premium Starter Kit were …

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Essentail Oils for Military Veterans

Everyone transitioning out of the military back into the civilian culture goes through different struggles at different severity levels. Some hide their emotions better than others. Some manage to transition smoothly without any issue at all. My transition and the transitions of most disabled veterans that I’m friends with were more severe, filled with some …

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Help your baby's irritated skin under the diaper with this DIY baby butt cream

DIY Baby Butt Cream

Hey parents! Don’t you hate looking down during diaper time just to see an angry butt pointed at you? All that red discomfort just begging for help!! Yeah… me too… After scouring through countless diaper creams and ointments, disgusted by the ingredients, ​I decided that I needed to find a better way to care for …

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Essential Oils Are Not Medicine

There are claims running rampant throughout social media and he blogosphere about how essential oils have replaced items in people’s medicine cabinets and “cured” them of a variety of ailments. Although you can read about numerous benefits of using essential oils in a variety of personal testimonies, research studies on NIH’s PubMed website, and the CDC’s website that …

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Stress Away Essential Oil Blend

Stress Away essential oil blend is a proprietary blend created by Young Living specifically to help people cope with stress. It’s a blend of copaiba, lime, cedar wood, ocotea, and lavender essential oils. It’s specifically designed to help melt away stressful feelings so you can have more enjoyment in your life.   What is in …

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DiGize Essential Oil Blend

DiGize essential oils blend is a unique blend consisting of peppermint, lemongrass, juniper, patchouli, fennel, tarragon, and anise essential oils. It was specifically designed to provide support to your entire digestive system. What is in DiGize? Peppermint Essential Oil Peppermint essential oil is one of the most highly regarded herbs for supporting your body through normal digestion. It …

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PanAway Essential Oil Blend

PanAway is an essential oil blend formulated by Young Living. It was blended to provide support your nervous and musculoskeletal systems. It boosts energy, promotes healing, soothes the skin, and is the perfect companion for post-workouts or after a long day working while standing. What is in PanAway PanAway is a blend comprised of wintergreen, helichrysum, clove, and …

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Thieves Essential Oil Blend

Thieves essential oil blend has its roots deep in history. It was created from research based on the infamous 15th century thieves who rubbed oils and herbs on themselves to avoid contracting the plague while they robbed bodies of the dead and dying. Legend has it they told their secret recipe to the King of …

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RC Essential Oil Blend

RC is a Young Living essential oil blend containing three varieties of eucalyptus, myrtle, pine, marjoram, lavender, cyprus, peppermint, and tsuga. RC is an acronym for Respiratory Comfort, but it does much more than just support and soothe the respiratory system. RC contains the constituents linalol camphene, limonene, linalol acetate, and eucalyptol to help you maximize …

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What is copaiba essential oil? Here are some of our favorite uses and recipes

Copaiba Essential Oil

Copaiba essential oil. Have you heard of it? For the longest time I assumed I did not need this oil in my collection until I received it in my second Young Living Premium Starter Kit and actually started using it (yes, I’ve bought several kits – they are the best bang for your money when you’re using the …

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Peppermint Essential Oil

Peppermint Essential Oil Peppermint essential oil has a fresh, minty aroma that is both soothing and stimulating with a variety of everyday uses. It does a phenomenal job aiding in supporting digestion and breathing, cooling and soothing sore muscles, boosting energy, enhancing focus, flavoring delicious deserts, and also helps to reduce stress and nervous tension. …

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Lemon Essential Oil: uses, tips, tricks, ideas, and recipes

Lemon essential oil is cold-pressed from the rinds of lemons, giving its aroma all the brightness of the freshly picked fruit. Cheerful, sweet, and nostalgic, Lemon oil can eliminate odors and infuse your whole home with its clean, lemon-drop scent when diffused. With its bright and joyful aroma, Lemon oil benefits skin and hair as …

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Do you need essential oils to be healthy?

Do You Need To Use Essential Oils To Be Healthy?

This is a questions I recently came across while helping coach a friend into a healthier lifestyle, and with her permission, I thought I would share it with you. She asked me during our long conversation: “… but do you really need to use essential oils to be healthy?” So, Do you need to use …

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