thieves

Get rid of the clutter from under your kitchen sink and better organize by removing what you don't need. For example, we traded in our counter cleaners, floor cleaners, tub and tile cleaners, bathroom cleaners, toilet cleaners, shower cleaners, heavy duty cleaners, oven cleaners, grill cleaners, car cleaners, and window cleaners and swapped them out for ONE cleaner that does it all! Mari Kondo your cleaning! Effective Minimalist Cleaning for Small Space and RV Living

Effective Minimalist Cleaning for Small Space and RV Living

Whether you are embracing the minimalist movement to declutter your life, or embracing tiny house living in a small home or RV, there is one method of decluttering and maximizing cabinet space that is rarely talked about: decluttered cleaning supplies for minimalists. Effective minimalist cleaning for small space and RV living is definitely something to …

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Is Your Laundry Toxic?

Our laundry. Washing it should make us feel clean and fresh to start a new day or bring about happiness when we snuggle up in some fresh linens while reading a good book or watching a movie. That warm and fuzzy feeling that comes from donning clean clothes and linens should not be a mind …

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Remove Toxins From Your Kitchen

In my last post I wrote a brief introduction about toxins in the home. Unless you have begun learning how to navigate ingredients lists (and the lack thereof), chances are there are toxins in your home that are preventing you from maximizing your wellness. Through this series, I’m hoping to make the process of identifying …

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Cleaning Without Chemicals

I’ve written a series about household toxins, and now have a 30-day Healthy Home, Happy Life Course available too that outlines some of the most common chemicals to watch out for and ways to replace the harmful chemicals with either purchased or DIY options. Items in your home that you trust to keep you and your …

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Is Your Home Toxic?

If you purchase your cleaning and personal care products from the local or chain department or drug store and don’t pay attention to the ingredients label and what each item is and what those individual and mixed items can do to your body, chances are, you have a toxic home. Although your body is incredible …

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45 Delightful DIY Fall Diffuser Essential Oil Blend Recipes

Fall is in the air. Can you smell it yet? Having recently moved to Texas, I’ve been relishing in seeing friends’ social media posts talking about crisp fall air and sweater weather… while we are still arguably sitting in summer weather, craving a break from the 90+ temperatures. All the more reason to indulge in …

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Thieves Tea

How to safely make “Thieves Tea”

Perhaps you can feel some scratchy sensations in your throat… or perhaps you’re here because you want something different for your tea this morning that will warm you and have you feeling great. It’s all over social media… people are dripping their oils in water of all temperatures. Whether it is lavender lemonade, their morning …

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Get To Know Your Young Living Premium Starter Kit

Young Living’s Premium Starter Kit features 11 of the most used essential oils and oil blends. It is the fastest and most efficient way to dive into the world of essential oils. Essential oils include: Lemon, Lavender, Frankincense, Peppermint, and Copaiba Essential oil blends include: Raven, Citrus Fresh, Pan Away, Thieves, DiGize, and Stress Away ​ The oils in the Premium Starter Kit were …

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Essentail Oils for Military Veterans

Everyone transitioning out of the military back into the civilian culture goes through different struggles at different severity levels. Some hide their emotions better than others. Some manage to transition smoothly without any issue at all. My transition and the transitions of most disabled veterans that I’m friends with were more severe, filled with some …

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DIY Oil Pulling Chews with Essential Oils

Have you ever heard of oil pulling? I decided to try it myself, and I thought these little coconut oil chews would make the process even more convenient. I figured that adding in a few drops of essential oils would only add to the benefits. Gather your oils. I used 5 drops of lemon essential …

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Thieves Essential Oil Blend

Thieves essential oil blend has its roots deep in history. It was created from research based on the infamous 15th century thieves who rubbed oils and herbs on themselves to avoid contracting the plague while they robbed bodies of the dead and dying. Legend has it they told their secret recipe to the King of …

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Do you need essential oils to be healthy?

Do You Need To Use Essential Oils To Be Healthy?

This is a questions I recently came across while helping coach a friend into a healthier lifestyle, and with her permission, I thought I would share it with you. She asked me during our long conversation: “… but do you really need to use essential oils to be healthy?” So, Do you need to use …

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Safe Nontoxic Cleaner 

Grease, grime, dirt, muck. If there is one thing we all have in common, it’s the need to clean the spaces we live, work, and play in. There is a mystery, though, of what ingredients are actually used to make our cleaning solvents. Some of these ingredients are caustic. Some are carcinogenic. Some are neurotoxic. …

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