transformation

Top 25 Essential Oils for Military Spouses & Families

The military lifestyle. It’s not really understood until you’re knee-deep in all it entails. Stress. Abandonment. Stress. Consistent inconsistencies. Dreaming of a glimmer of stability. Stress. Love. Joy. Heartbreak. Loneliness. Did I mention stress? As a Navy Wife, I’ve personally been incredibly thankful for the little things that have helped us navigate life much more …

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Oils You Need For Success in 2019

Have you thought much about taking your success to the next level using essential oils to help boost your professional endeavors?? I can’t help but to think about Albert Einstein and his famous quote: “Energy is everything.” Everything has a frequency… our thoughts… our emotions… our bodies… food… essential oils… Everything. What is fantastic is …

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Valentine Gift Guide

Whether you’re looking to fall in love with yourself, or to enhance your relationship with your significant other… you won’t want to miss out on this Valentine’s Day Gift Guide! The gift of touch… Not much is more sensual than a good massage… whether you’re taking time for self-care to slather on some intoxicating aromas, …

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Personal Development and Essential Oils

  I have to laugh at the thought that we really do have an oil for everything. Essential oils and emotions go together like smoothies and dark chocolate. They complement each other nicely, as essential oils are able to influence and balance emotions. Personal development also plays an important part of keeping your emotions, self …

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10 Phrases That Keep You From Being Happy

There is a lot of talk and activism throughout the internet about bullying. Bullying can be devastating! But what do you do if you’re the one bullying yourself? How you talk to yourself matters! In fact, it matters more than how other people talk to you. Yes… How you talk to yourself could actually be …

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How to quiet your mind and be fully present

Tired of feeling like you’re wasting your time with meditation, “being fully present,” and all that other “woo woo” stuff designed to help you be the best version of you? Do any of those crazy phrases that make you feel like a silly tree hugger even work? Are you wasting your time? Or is there …

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Essentail Oils for Military Veterans

Everyone transitioning out of the military back into the civilian culture goes through different struggles at different severity levels. Some hide their emotions better than others. Some manage to transition smoothly without any issue at all. My transition and the transitions of most disabled veterans that I’m friends with were more severe, filled with some …

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