Nicole Graber

I am a wife, a mom, and a curious mind with an extensive background in research and analysis. I currently live near Austin, TX and enjoy creating things, cooking, mentoring, personal development, business strategy, and natural wellness that works towards preventative health. I'm also a huge information nerd and love to share my findings with others.

Vitality Essential Oils Conversion Chart (& FAQs)

Vitality essential oils are an exclusive line of essential oils, provided by Young Living. What are Vitality Essential Oils Vitality Essential Oils are essential oils created by Young Living, and labeled for internal use. These oils were created to comply with the FDA’s rules and regulations pertaining to supplements that states a supplement cannot be …

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9 Best Essential Oils for Loneliness & Isolation

It’s no secret… essential oils are great for more than just making your home smell nice. Essential oils have been proven in numerous studies to help support your mind and body through inspiring healthier emotions, which is especially important when you’re feeling overwhelmingly isolated and lonely. 9 Best Essential Oils for Feeling Lonely & Isolated: …

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DIY Florida Water

Florida water is a combination of essential oils mixed with a solvent (in this case, alcohol). It originally was made in Florida, inspired by the Fountain of Youth, which according to folklore is located in St Augustine, FL. Originally, Florida Water was sold as a unisex cologne or perfume, providing a lighter than normal spicy-citrus-floral …

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