Copaiba essential oil helps support your cardiovascular and musculoskeletal systems and your skin. It’s also known for enhancing the effects of other oils its blended with, for its calming properties, and can be soothing to the digestive system. Historically, its been used throughout the Amazon to help people heal and support their bodies in overcoming injuries. …
Peppermint essential oils has many uses throughout your home… just make sure you’re getting the quality stuff, and not the common fakes…
Lemon essential oil is cold-pressed from the rinds of lemons, giving its aroma all the brightness of the freshly picked fruit. Cheerful, sweet, and nostalgic, Lemon oil can eliminate odors and infuse your whole home with its clean, lemon-drop scent when diffused. With its bright and joyful aroma, Lemon oil benefits skin and hair as …
This is a questions I recently came across while helping coach a friend into a healthier lifestyle, and with her permission, I thought I would share it with you. She asked me during our long conversation: “… but do you really need to use essential oils to be healthy?” So, Do you need to use …
Do You Need To Use Essential Oils To Be Healthy? Read More »
Lavender essential oil comes from steam distilling the flowering tops of Lavandula angustifolia (lavender) bushes, and has a light floral aroma. Lavender essential oil is known as the “Swiss Army Knife” of essential oils, as it seems there is nothing it can’t help with. It consists of sesquiterpenes and a-pinenes (just to name a couple …
Other than smelling amazing, essential oils have many properties that help you feel better without any nasty or toxic chemical additives that potentially could produce annoying or dangerous side effects. There are plenty of reasons to use essential oils. Essential oils can help you to: overcome occasional nausea, reduce occasional tension headaches reduce muscle soreness, regain control over your stress …
Thinking back to high school biology and long conversations with my parents (a physicians assistant and a nurse), it was common knowledge that genetics are everything. They choose what color eyes and hair you have. They choose the shade of your skin. They choose your height and weight. They choose what ailments you’re predisposed to. …
Grease, grime, dirt, muck. If there is one thing we all have in common, it’s the need to clean the spaces we live, work, and play in. There is a mystery, though, of what ingredients are actually used to make our cleaning solvents. Some of these ingredients are caustic. Some are carcinogenic. Some are neurotoxic. …
Your bathroom. You stress over it being clean, but have you spent much time looking through the products you use? Are your cleaning products really cleaning? And if they are… are they SAFE? Or could they be contributing to alienating your family’s health. Stop toxic chemical exposure in your bathroom! Alternatives to cleaners, hair care, …
