We’ve all been there at one point in time. Panic… stress… feeling like the world is spinning and all you want to do is completely shut down under your favorite blanket with your favorite book and a bottle of your favorite drink. Sometimes our nerves get the best of us, especially when we’re feeling trapped around numerous other people feeling the same way. This is one of my favorite times to turn to essential oils. This Perfect Balance DIY Essential Oil Diffuser Blend is great for helping you chill out and rebalance your thoughts and emotions.
Its time to turn on your diffuser, and enjoy the Perfect Balance DIY Diffuser Blend
This is a great blend when you need help clearing your mind, learning something new, boosting your energy, and purifying the air, all while giving your immune functioning a boost.
To make your own Perfect Balance DIY Essential Oil Diffuser Blend, you’ll need a diffuser, peppermint, cinnamon, and rosemary essential oils.
The Perfect Balance DIY Essential Oil Diffuser Blend Recipe
** PLEASE NOTE ** Don’t be fooled by clever marketing. Not all essential oils are created equally. Make sure you’re not wasting your money on fake essential oils, or oils diluted in questionable solvents. Don’t miss our guide on how to find quality essential oils to make sure you’re not wasting your money on brands that carry out questionable or unethical practices.
Warning: DO NOT purchase your oils through Amazon or similar websites!
Any website that allows anyone to sell on, such as Amazon, eBay, Walmart… etc… are terrible places to purchase essential oils. While you may get a “good deal,” knowing who you’re purchasing from is difficult. There are many counterfeit essential oils being sold that are causing health ailments, major skin reactions, and a lot of misery. These are NOT high quality essential oils. They are fakes being sold purely for profit.
I also do NOT recommend purchasing from grocery stores, Walmart, Target, department stores, or drug stores. Many of the brands found at those stores have been proven to not actually contain any essential oil (which is perfectly legal to do).
When looking for a quality essential oil, I STRONGLY suggest you know:
- the company that makes your oils,
- how the plants are cared for, what they do for distilling,
- how and how many times each batch is tested (and when),
- and their bottling processes.
Many companies throw out fancy language for marketing purposes, but actually have no clue how their oils are made because the oils come from a broker (which are almost always diluted in solvents). Transparency is key.
I highly encourage you to check out our How To Find Quality Essential Oils post for in-depth information about why quality matters, and what to look for.
Where we purchase our essential oils, and why
We purchase our oils through Young Living because they set a higher standard for essential oils than what the rest of the industry expects. Their Seed to Seal guarantee is unmatched, and shows their dedication to a farm-to-table type of approach. This company has proven to me time and time again to be the closest thing out there to buying from your local farmer. They are totally transparent in their processes, and even open their farms so you can see for yourself (or involve yourself in the process).
More articles about essential oils and diffusers you may find helpful:
- Diffusing Essential Oils Safely
- What do you do when you add too much oil to your diffuser?
- More DIY diffuser recipes
- 22 ways to help your mind calm slow down and stop overthinking
Please let us know in the comments… Did this post help you? Have you tried this diffuser recipe yet? We would love to hear your thoughts!
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