In all reality, bad oral health is known to contribute to heart disease, diabetes, osteoporosis, and other conditions (not to mention physical and financial pain involved in dental work). So obviously we want to cleanse, clean, and protect our oral wellbeing as much as possible. There are several chemicals lurking in your home that aren’t
Sometimes you just want a pickle, without the canning hassle… or perhaps you’re like me and would love and eat pickles more if you had access to some that weren’t quite so… pickle-y. Lets face it… I could easily eat my weight in cucumbers (#noshame), especially when its warm outside. And there are no refuting
Perfume and cologne are everywhere. From sprays to lotions to cosmetics to roll on bottles, everything in the personal care market seems to have fragrance. And why not? Everyone loves to smell good and use products that smell good (at least everyone who I’ve ever met). But what exactly is in that fragrant “smell-good?” What
In my last post I wrote a brief introduction about toxins in the home. Unless you have begun learning how to navigate ingredients lists (and the lack thereof), chances are there are toxins in your home that are preventing you from maximizing your wellness. Through this series, I’m hoping to make the process of identifying
If you purchase your cleaning and personal care products from the local or chain department or drug store and don’t pay attention to the ingredients label and what each item is and what those individual and mixed items can do to your body, chances are, you have a toxic home. Although your body is incredible
It’s that time of year again. The air is becoming crisper with less humidity. The leaves on the trees are starting to change colors. It’s still warm enough to garden, but not hot enough to warrant running through a sprinkler or spending the day in the pool to keep cool. The days are shorter, enabling