All the information in this post is not meant to replace dental care from a dentist or dental professional. I do highly recommend searching for a biological dentist or holistic dentist. Essential Oils for Preventative Oral Care Oregano Essential Oil for Preventative Oral Care Supports healthy gum tissue Oregano essential oil is known as a …
8 Perfect Essential Oils to Use for Natural Oral Care Read More »
Rose water is a wonderful tool to use in your self care routine, especially when you choose to skip common harmful chemicals found in most skin care products by making it yourself. The best part… making your own rose water allows you to infuse your own love and care into your creation, is very easy …
Easy DIY Rose Water, 15 Benefits & 15 Uses (2020) Read More »
Collagen has been a hot topic within the natural wellness space again, and for good reason. It has provided some impressive positive results for many people through achieving anti-aging, fitness, and wellness goals. In this article, we will talk about collagen, whether it should be something you will want to include in your wellness routine, …
6 Essential Oils That Support Collagen Production Read More »
Too many face toners aren’t actually what we expect them to be. Remove the harmful chemicals from your skincare routine by using this healthy DIY Face Toner Recipe instead. Your skin will thank you for it! Why DIY Your Face Toner Because many face toners are filled with unnecessary harmful chemicals that accumulate in your …
Self care is a hot topic as more and more people dive into learning the true meaning of loving yourself, and how that love extends from within us into what we do and other people we are around. It’s so much more than your massages and manicures or pedicures… self care is all about appreciating …
Aloe vera gel has numerous uses that makes this plant incredibly useful. If you’re getting into gardening, I highly recommend this be one of the plants you grow. In addition to it being incredibly useful, it is also insanely easy to grow… even for people who haven’t been able to keep plants alive. Plus, using …
DIY Aloe Vera Gel for Essential Oil Skincare Recipes Read More »
Sometimes you just need to change things up in life and embrace the little things. There is just something about having different aromas in the diffuser, and different smelling hand soaps different times of year that just make your heart light up. Take a break from the monotony and indulge in a little extra fun… …
I never thought we would see the day where hand sanitizer is something the stores cannot keep in stock. It’s literally flying off the shelves leaving many families without, especially in large cities. Instead of fretting over whether or not you’ll be able to find any, stock up on some supplies to make your own …
Sugar scrubs. They are fantastic to use to exfoliate for your skin and despite the high prices you’ll pay at the store and online for pre-made sugar scrubs. Plus many most of them contain harmful ingredients. Keep in mind that what we put on our skin ends up being absorbed into our skin and then …
The Best Sugar Scrub Recipe (with 40+ Aroma Ideas) Read More »
It is that time of year again… when we reflect deeply on the past year, and look forward to the new year with new goals and resolutions paving the way. We are enjoying some family time while ringing in the New Year with this New Year DIY Diffuser essential oil blend, and to share with …
Yoga… it all began in India thousands of years ago, and has now become a popular form of exercise and meditation for millions of people around the world. Yoga combines meditation, breathing exercises, stretching through various postures, and deep relaxation techniques that combine to provide a holistic approach to physical, mental, and spiritual wellbeing. The …
It’s that time of year again. The season of mass Halloween candy rush has ended (until next time). The parties have stopped. And the pile of sugar earned from a hard night’s work of Trick or Treating never seems to end. What is one to do with all that left over candy??? I definitely don’t …
Summertime wouldn’t be the same without those barefoot moments, sandals, beach time, pool time, or making memories at the lake. None of which you’ll want regular shoes for. Treat your feet to some self-care using these gorgeous-smelling DIY Pedicure recipes featuring lavender essential oil, peppermint essential oil, tea tree essential oil, and eucalyptus essential oil. …
It is that time of year… the weather is gorgeous and beckoning for you to come out and enjoy the sun, some shade, and some warm weather fun. And for those pesky little bugs that love to take advantage of your outdoor adventures and feast on your skin. If you’re anything like me, those little …
We’ve all been there… feeling great one moment… and then you crash hard, ready for a mid-afternoon nap that your job (and kids) frown upon. Most of us aren’t able to hide away for the coveted afternoon siesta, but still find that we need more energy. If you’re still using toxic energy drinks to get through the …
