Using Essential Oils for Yoga & Meditation

Using Essential Oils for Yoga & Meditation

Yoga… it all began in India thousands of years ago and has now become a popular form of exercise and meditation for millions of people around the world. Yoga combines meditation, breathing exercises, stretching through various postures, and deep relaxation techniques that combine to provide a holistic approach to physical, mental, and spiritual well-being. ***

10+ Ways to Use Blue Cypress Essential Oil, & FAQ

10+ Ways to Use Blue Cypress Essential Oil, & FAQ

Surprisingly, many people are not yet aware of Blue Cypress Essential Oil, even with how versatile this amazing oil truly is. Blue cypress essential oil is excellent at supporting the body’s natural response to irritation and injury, along with helping soothe breathing. This oil is also historically used in perfumes and adhesives. Sometimes referred to

Is Wellness a Luxury?

Is Wellness a Luxury?

Have you seen the headlines? “Wellness is the new luxury.” What do you think? Is it true? Or did you just have a massive eye-roll? My experience losing my health… and my income Looking back at my 20s… I was fit. I was healthy. I was physically unstoppable. Then my health fell out… and it

AgilEase Tumeric and Frankincense Supplement

AgilEase Tumeric and Frankincense Supplement

AgilEase is a capsule supplement especially beneficial for athletes, military members, military veterans, and those who are middle aged or elderly who are seeking greater flexibility and mobility. Ingredients in Agilease Agilease is an amazingly helpful joint supplement, containing: Frankincense resin, Calcium, Tumeric, Piperine from black pepper (both anti inflammatory), collagen, glucosamine, hyaluronic acid, wintergreen oil, copaiba

20+ Oregano Essential Oil Uses + Safety & FAQ

20+ Oregano Essential Oil Uses + Safety & FAQ

Oregano has so many uses and is perfect to keep on hand, especially during changing seasons because of it’s incredible immune system boosting properties. It is made through steam distillation with fresh Oregano leaves and is a wonderful addition to your favorite recipes! 18 benefits and uses for Oregano Essential Oil Very rich in phenols