is it ok to ingest essential oils? is there a safe way to add essential oils to drinks or food? how can you consume essential oils safely? are there health benefits to consuming essential oils?

Can you ingest essential oils safely?

I see it asked all the time: Are essential oils safe to ingest? There is an awful lot of controversy throughout the internet on whether or not it is safe ingesting essential oils. Many people say no, while many others give testimonials on how they’ve never had any issues and feel better than ever when …

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