Using essential oils in your natural oral care routine is an excellent way to cleanse and freshen your mouth without using harmful or potentially harmful chemicals often found in most oral care products. ** Please Note… All the information in this post is not meant to replace dental care from a dentist or dental professional.
Oil pulling… what is it?? The quick answer… Oil pulling is where you swish 1 tsp to 1 Tbsp of any seed-based oil in your mouth for 10-20 minutes. Oil Pulling History Oil pulling has been around for a very long time (at least 3,000 years), though recently has become more and more popular. It
Have you ever heard of oil pulling? I decided to try it myself, and I thought these little coconut oil chews would make the process even more convenient. I figured that adding in a few drops of essential oils would only add to the benefits. Gather your oils. I used 5 drops of lemon essential