The gratitude essential oil blend was specifically formulated to elevate, soothe, and appease the mind while bringing relief and relaxation to the body. While our bodies relax, our hearts and minds are more open to receiving blessings, big and small, throughout our lives. This essential oil blend is my personal powerhouse for shifting my mindset …
8 Uses for Gratitude Essential Oil Blend + Benefits & FAQs Read More »
Yoga… it all began in India thousands of years ago and has now become a popular form of exercise and meditation for millions of people around the world. Yoga combines meditation, breathing exercises, stretching through various postures, and deep relaxation techniques that combine to provide a holistic approach to physical, mental, and spiritual well-being. *** …
Tired of feeling like you’re wasting your time with meditation, “being fully present,” and all that other “woo woo” stuff designed to help you be the best version of yourself? Do any of those crazy phrases that make you feel like a silly tree hugger even work? Are you wasting your time? Or is there …