Whether we consciously mean to or not… we all allow stressful emotions to subconsciously impact our lives. When we get stressed out, more often than not we bury it deep down, suppressing it from bothering us. Why? Because that is easier than doing the emotional healing needed. Also, because most of the time our parents
Losing someone close to you not only effects your mental wellbeing and emotional health, but also may impact you physically as well. Stress, grief, anger, sorrow, resentment, and feeling too hurt to forgive may actually do more damage to our bodies than we realize. Thankfully there are several aromas that we can use to help
With a rich history and unique aromatic profile, Patchouli is perfect for the free spirit. Use its calming, relaxing aroma to diffuse, or apply topically to improve the appearance of skin. It also helps combat jealousy, obsessions, and insecurities. How Patchouli Essential Oil is Made Patchouli oil is carefully extracted through steam distillation of a
Moving. You would think someone who has spent most her life moving would have a system to help keep things organized and keep the stress minimal. While enlisted in the Navy, I picked up even more efficient systems for moving. Then… I married a military man and our moves became much more complicated. We are
Do you have strong-willed child emotions running rampant in your home? The thought is often enough to make any mother cringe. I don’t know how your family is, but my boy is fantastic at displaying his wide array of intense emotions in what may often seem to be the most lawless way possible. Fear Nervousness Anger