ORAC testing results can be confusing to navigate. In this post, I’ll address myths, facts, and FAQs of essential oils and ORAC values to help you better understand how ORAC works and whether or not it should be something you need to focus on before choosing which essential oils to buy or use. You’ll also see
Chronic stress causes disease, mental illness, poor habits, and decreased life satisfaction. It affects the brain and body by putting the body into a long-term protective mode against unforeseen threats. Short-term this is great because it protects you, but it contributes to burnout, depression, and anxiety in the long term. In addition, long-term stress can
Super B™ is a B-vitamin complex created by Young Living that contains all eight B vitamins and bioavailable chelated minerals to help your body maintain healthy energy levels, support your cardiovascular system and cognitive functioning, and reduce negative feelings caused by everyday stress. Vitamin B is an essential nutrient helping to support healthy neurotransmitter functions,
If you’re taking medication and want to embrace essential oils, please understand that sometimes there are essential oils and medication contraindications. If you are taking medication and would like to incorporate essential oils into your lifestyle, please consult with a doctor and/or pharmacist well versed in essential oil use and do plenty of your own
Vitality essential oils are an exclusive line of essential oils, provided by Young Living. What are Vitality Essential Oils Vitality Essential Oils are essential oils created by Young Living, and labeled for internal use. These oils were created to comply with the FDA’s rules and regulations pertaining to supplements that states a supplement cannot be
Did you know?? You CAN, in fact, make your own carrier oil. Originally, carrier oils were created by pressing seeds on a wooden board, and bottling the oil that dripped out. Some artisan oil producers still may use that same method, but now it is much more common to have metal industrial presses to speed
Albert Einstein taught us everything is energy. Essential oils and the moon are no different. Both provide different energy frequencies that impact how we feel both physically and mentally. And when you use essential oils intentionally with the different moon phases, you’re able to amplify their effects. When I first started using essential oils, I was
Do you ever wonder about all the different articles and social media posts you see online bragging about which essential oil brand is the best, or maybe saying all essential oil brands are the same? What about how a blogger doesn’t recommend essential oil MLM companies because they’re overpriced and not getting paid for their
While ordering from Young Living every month is NOT required, if you’re using your oils or oil-infused products, you’ll be needing to frequently replenish your oil supply. And if you’re ordering an average of $600 or more worth of oils and products per year, it just makes sense to take advantage of Young Living’s Essential
Common questions come up about how many drops are in each essential oil bottle. Knowing this helps us with figuring out how much essential oil to buy when putting together bulk DIY projects, setting up samples, or budgeting our personal at home home use. Essential Oil Drop to ml and tsp Conversion Chart Please keep
What are the best water bottles to use with essential oils? You want to ensure you’re not just using any plastic bottle because most essential oils will degrade the plastic over time, causing plastic particles to leach into your drink. This will increase your body’s toxin load, and may over time cause health issues. Disclaimer
There is SO MUCH confusion about essential oils (even fears!), but replacing the synthetic toxic chemicals in your home and life using these all-natural tools CAN BE simple, as well as affordable, all while promoting improved health and happiness! With all the fear, hype and confusion surrounding essential oils it can be nearly impossible to
Yes! You can earn high quality essential oils FOR FREE! There are a few programs Young Living offers that you can participate in to “earn” free oils. Young Living offers a rewards program with a new bonus rewards program. They also offer free products each month when you spend a certain amount. They also offer
We see this question asked all the time: “can someone be allergic to essential oils?” There is so much misinformation all over the internet online that we thought you would appreciate hearing the truth straight from the mouth of our favorite pharmacist, Lindsey Elmore. I strongly encourage you to listen through the video. I know
Other than smelling amazing, essential oils have many properties that help you feel better without any nasty or toxic chemical additives that potentially could produce annoying or dangerous side effects. Why I use essential oils: I’ve used essential oils for most of my life to help me overcome everything from nausea to headaches and pains
Are essential oils safe to ingest? There is an awful lot of controversy throughout the internet on whether or not it is safe ingesting essential oils. Many people say no, while just as many others give testimonials on how they’ve never had any issues, and even feel better than ever when they do. Then there
Using essential oils safely is an important topic to cover. Essential oils are highly concentrated and need to be handled with care, even when just diffusing essential oils. Diffusing essential oils is where you add oils to a diffuser. There are many types of diffusers. Some use tap water, some use distilled water, and some
You invested in your health… you saw some benefits… and now you’re wondering… how do you make essential oils last longer so you can save more money? Budgeting is a must in 98% of families. We have many members on tight budgets that use oils regularly, thanks to their ability to stretch their oils. Why
A common question we see asked is: can diffusing essential oils make you feel light-headed? Can using an essential oil diffuser make you feel sick? Can diffusing essential oils make you feel light-headed, nauseous, or sick? The quick answer: Yes. Diffusing essential oils can make you feel light-headed. But, there is more to it than
Essential oils are natural products, but that doesn’t mean they are ok to use as-is out of the bottle. Essential oils are highly concentrated, and although come from plants made by nature, they can irritate the skin, cause headaches, or other irritations if misused. 12 important rules for using essential oils safely Keep essential oils
Essential oils, like most volatile liquids, need to be stored appropriately to ensure they maintain their therapeutic qualities. Preserving your precious essential oils requires a few simple steps. First lets talk a bit about the four basic categories your oils fall into. Each oil category has slightly different requirements for storage. Pure steam distilled single oils
At some point in time, it happens to us all… too much essential oil drips into your diffuser, and becomes WAY too strong for the room you’re in. It can be so frustrating. You have a great essential oil recipe you want to put in the diffuser. Whether you’re scaling down a roller ball recipe,
I’ve heard it, and I’m sure you have too: essential oils are just “snake oils.” But… what are snake oils, and do they have anything in common with essential oils? What is a “Snake Oil”? To understand what “snake oil” is and why that term is so popular today, we need to take a little
Other than smelling amazing, essential oils have many properties that help you feel better without any nasty or toxic chemical additives that potentially could produce annoying or dangerous side effects. There are plenty of reasons to use essential oils. Essential oils can help you to: overcome occasional nausea, reduce occasional tension headaches reduce muscle soreness, regain control over your stress