In the modern world filled with constant stressors and distractions, your nervous system often bears the brunt of your fast-paced lifestyle. However, delving into natural remedies, such as essential oils, can unveil a treasure trove of benefits for maintaining a healthy nervous system. These potent plant extracts have been revered for centuries for their therapeutic
Copaiba essential oil helps support your cardiovascular and musculoskeletal systems and your skin. It’s also known for enhancing the effects of other oils, calming properties, and ability to soothe the digestive system. How Copaiba Essential Oil Is Made Copaiba essential oil is steam distilled from the copaiba resin tapped from Copal trees (copaifera reticulata, copaifera langsdorfii,
Which is better: CBD or copaiba essential oil? In this comparative guide, the copaiba vs CBD debate will be clarified, along with each item’s benefits, uses, constituents, and a breakdown of the science behind when you should use which one. A quick word of warning: If you are in the military (or a military spouse),
Sugar scrubs. They are fantastic to use to exfoliate your skin and despite the high prices, you’ll pay at the store and online for pre-made sugar scrubs. Plus many most of them contain harmful ingredients. Keep in mind that what we put on our skin ends up being absorbed into our skin and then into
Albert Einstein taught us everything is energy. Essential oils and the moon are no different. Both provide different energy frequencies that impact how we feel both physically and mentally. And when you use essential oils intentionally with the different moon phases, you’re able to amplify their effects. When I first started using essential oils, I was
Self-care is a hot topic as more and more people dive into learning the true meaning of loving yourself, and how that love extends from within us into what we do and other people we are around. It’s so much more than your massages and manicures or pedicures… self-care is all about appreciating your life,
Everyone transitioning out of the military back into the civilian culture goes through different struggles at different severity levels. Some hide their emotions better than others. Some manage to transition smoothly without any issue at all. My transition and the transitions of most disabled veterans that I’m friends with were more severe, filled with some
Young Living’s Premium Starter Kit features 11 of the most used essential oils and oil blends. It is the fastest and most efficient way to dive into the world of essential oils. Essential oils include: Lemon, Lavender, Frankincense, and Peppermint Essential oil blends include: Raven, Citrus Fresh, Pan Away, Thieves, DiGize, Valor, Peace and Calming, and Stress Away The oils in the
Being an active advocate within the essential oil world, I’ve had numerous questions recently from my readers and friends asking for my thoughts on CBD, whether or not it is an essential oil, what my thoughts are about how it is made, what my thoughts are over the legal controversy polarizing the US, and if
Stress may cause numerous problems in your physical and mental health. While we all have a certain amount of stress in our lives, it’s important to manage it as best we can. While stress can dissipate on its own (providing you are able to remove yourself from the stress or resolve the underlying reason of