Abundance. What does it mean? What does it mean to live abundantly? Are you looking to welcome more of something in your life? Can you really create more abundance in your life? Health? Wealth? Happiness? Time? Togetherness? Love? Yes! Leading a life of abundance can mean so many different things. By definition, Abundance is to
Although not everyone has tough to handle in-laws, there is always that one in every family who has a knack for getting under your skin and on your nerves. And then it happens. You get that call. They are coming, or you are going. For better or worse, it’s that time again to plaster a
The military lifestyle. It’s not really understood until you’re knee-deep in all it entails. Stress. Abandonment. Stress. Consistent inconsistencies. Dreaming of a glimmer of stability. Stress. Love. Joy. Heartbreak. Loneliness. Did I mention stress? As a Navy Wife, I’ve personally been incredibly thankful for the little things that have helped us navigate life much more
Losing someone close to you not only effects your mental wellbeing and emotional health, but also may impact you physically as well. Stress, grief, anger, sorrow, resentment, and feeling too hurt to forgive may actually do more damage to our bodies than we realize. Thankfully there are several aromas that we can use to help
With a rich history and unique aromatic profile, Patchouli is perfect for the free spirit. Use its calming, relaxing aroma to diffuse, or apply topically to improve the appearance of skin. It also helps combat jealousy, obsessions, and insecurities. How Patchouli Essential Oil is Made Patchouli oil is carefully extracted through steam distillation of a
Emotions. Everyone has them (even when we pretend not to). Everyone responds to them differently. Sometimes they can be joyful. Other times they can be overwhelming. One thing they all have in common… they can effect our bodies physically and mentally, even when we aren’t aware of them. Emotions on your brain Do you remember
What do you do when your mind just won’t stop? It’s that moment again… at the most inopportune time your mind decides to race, keeping you awake, preventing you from focusing, or completely distracting you from your mountain of “to-do list” entries. We have personal experience going from overthinking to finding inner peace. In this
Moving. You would think someone who has spent most her life moving would have a system to help keep things organized and keep the stress minimal. While enlisted in the Navy, I picked up even more efficient systems for moving. Then… I married a military man and our moves became much more complicated. We are
Don’t you hate it when you get stuck in your own mind, unable to move forward. You feel like creativity has been completely zapped, and can’t seem to even begin to contemplate events in the future. We have you covered! Boost your creativity and envision what is next for you using some of our favorite
I just read an article on LinkedIn that has me thinking. One of my 2nd level connections, Oleg Vishnepolsky, wrote: A group of students was asked to list what they thought were the present Seven Wonders of the World. Though there were some disagreements, the following received the most votes: Egypt’s Great Pyramids Taj Mahal
Do you sometimes feel so enraged with anger you literally can’t see straight? You know… that moment when you feel that vibrational change resonating throughout your body that tingles up from your core, out each of your extremities simultaneously. That radiating energy rapidly, yet slowly, radiates up the inside of your head through your spine, turning