In the modern world filled with constant stressors and distractions, your nervous system often bears the brunt of your fast-paced lifestyle. However, delving into natural remedies, such as essential oils, can unveil a treasure trove of benefits for maintaining a healthy nervous system. These potent plant extracts have been revered for centuries for their therapeutic
Summertime is all about vacations… whether you leave home or not. Choose a fun DIY summer essential oil diffuser blend to help spice up your summer at home! Instead of reaching for air fresheners with harmful chemicals or the latest summer line of candles, spruce up your essential oil diffuser with these DIY summer essential
There are many resources available across the internet about using essential oils for kids, but not many people are talking about the other end of our life cycle. Using essential oils in eldercare. While it may not be at the top of your mind during your initial essential oil resource searching, as we age, essential
As your largest internal organ, the liver is one of the most important parts of your body because it acts as a filter (along with approximately 500 other crucial tasks) and keeps your whole body functioning as healthfully as possible. The liver can also affect your emotions, specifically causing negativity, hate, grief, and anger when
Essential oils are excellent tools for increasing your energy, without dealing with the dreaded afternoon slump or caffeine crash. Here are 75 DIY energizing essential oil blends (plus our favorite non-DIY pre-made blends).
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DIY Frankincense Essential Oil Blends are perfect for helping you calm your mind, soothe your stress, energize your productivity, and increase the effectiveness of your self-care. Frankincense Essential Oil is a very versatile oil, with properties that compliment most other essential oils with DIY blends. It has a base note with a warm, balsamic, sweet,
One of the factors of living inside is that at some point, there are funky smells to contend with (especially if you’re like us and have kids and dogs), where you will want to take necessary steps to deodorize your home. Gross smells in your home may be caused by a variety of events, whether
Essential oils have many uses that may enhance your quality of life. Using essential oils for improving your clarity and focus are among hundreds of ways you can improve your quality of life without totally disrupting your overall lifestyle. Essential oils that improve your clarity and focus Blue Cypress Eucalyptus Lavender Lemon Lemongrass Frankincense Peppermint
Albert Einstein taught us everything is energy. Essential oils and the moon are no different. Both provide different energy frequencies that impact how we feel both physically and mentally. And when you use essential oils intentionally with the different moon phases, you’re able to amplify their effects. When I first started using essential oils, I was
Essential oils are powerful tools for helping us navigate our emotions, enabling our moods to shift from tense chaotic thoughts to embracing gratitude, calming down, and continuing to live feeling less restricted and more capable. In this article, we are sharing how we use essential oils to help contribute to our emotional healing journey, and
Sometimes you just need to change things up in life and embrace the little things. There is just something about having different aromas in the diffuser, and different smelling hand soaps at different times of year that just make your heart light up. Take a break from the monotony and indulge in a little extra
Anthropology Candles… they’re super expensive, and while you can find similar candles for much cheaper at Target, you don’t want what is in the smoke damaging your body, harming your mind, or causing further exhausted. Instead, try this Anthropology DIY Essential Oil Diffuser Blend! I absolutely love this Anthropology DIY Essential Oil Blend in our
Yoga… it all began in India thousands of years ago and has now become a popular form of exercise and meditation for millions of people around the world. Yoga combines meditation, breathing exercises, stretching through various postures, and deep relaxation techniques that combine to provide a holistic approach to physical, mental, and spiritual well-being. ***
If you’re looking for a bright, uplifting diffuser blend to help elevate your day, you’re in the right place checking out the Blissfully Happy DIY Essential Oil Blend. This essential oil blend pairs 4 drops each of the Joy Essential Oil Blend and grapefruit essential oil. This DIY diffuser blend for feeling happy is perfect
Hello Spring! What a refreshing season to bask in. Snow melting. Flowers popping up. We have some of our favorite DIY blends for spring right here, for you to enjoy! Spring Blossom DIY essential oil blend is made with jasmine, eucalyptus, and peppermint essential oils. It’s crisp, bright, and energizing. Perfect for waking your soul
Citrus Fresh essential oil blend provides the BEST citrus fragrance, being made of a blend of orange, tangerine, grapefruit, lemon, mandarin, and spearmint essential oils. It has a very citrusy, bright aroma to it. There are many uses for Citrus Fresh essential oil blend that range from using it as a perfume, to an air