It’s one of those mornings… you can just feel the cold radiating from down below the house… makes you wish for those heated floors the HGTV channel shows all the time on their home renovations. Perfect time to put some of this DIY Warm Home Diffuser Blend into your diffuser. This morning, I sat snuggled
Did you know that your body absorbs chlorine while you’re swimming? Did you know that you can naturally support your body to help protect yourself from it? Yes!! There are essential oils to help support your body through chlorine exposure 7 Essential Oils That Support Your Body Through Chlorine Exposure There are many cleansing oils
Pumpkin spice isn’t just for coffee anymore. Between candles, DIY essential oil diffuser blends, coffee creamers, Chia pudding, pumpkin pies, and everything else fall scented, you can also turn your cleaning experience into another round of pumpkin spice fun, while also helping benefit your home, mind, and body. Plus there are many ways you can
Abundance. What does it mean? What does it mean to live abundantly? Are you looking to welcome more of something in your life? Can you really create more abundance in your life? Health? Wealth? Happiness? Time? Togetherness? Love? Yes! Leading a life of abundance can mean so many different things. By definition, Abundance is to
As your largest internal organ, the liver is one of the most important parts of your body because it acts as a filter (along with approximately 500 other crucial tasks) and keeps your whole body functioning as healthfully as possible. The liver can also affect your emotions, specifically causing negativity, hate, grief, and anger when
Essential oils are excellent tools for increasing your energy, without dealing with the dreaded afternoon slump or caffeine crash. Here are 75 DIY energizing essential oil blends (plus our favorite non-DIY pre-made blends).
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Sugar scrubs. They are fantastic to use to exfoliate your skin and despite the high prices, you’ll pay at the store and online for pre-made sugar scrubs. Plus many most of them contain harmful ingredients. Keep in mind that what we put on our skin ends up being absorbed into our skin and then into
One of the factors of living inside is that at some point, there are funky smells to contend with (especially if you’re like us and have kids and dogs), where you will want to take necessary steps to deodorize your home. Gross smells in your home may be caused by a variety of events, whether
Using essential oils in your natural oral care routine is an excellent way to cleanse and freshen your mouth without using harmful or potentially harmful chemicals often found in most oral care products. ** Please Note… All the information in this post is not meant to replace dental care from a dentist or dental professional.
This recipe is is an essential oil inspired rendition of Disney’s Gingerbread Cream Cheese Muffins. This timeless recipe is redone using vitality essential oils in the recipe. Why? Because I don’t always have fresh or dried spices on hand, especially with us being on the move a lot and often full time living in an
Longevity essential oil blend is a powerful blend that was specifically formulated to promote youthful-looking skin. Longevity Essential Oil Blend Ingredients Longevity essential oil blend contains Thyme Essential Oil Orange Oil Clove Essential Oil Frankincense Essential Oil Uses and benefits for Longevity Essential Oil Blend This oil blend promotes youthful-looking skin and is great to
Sometimes you just need to change things up in life and embrace the little things. There is just something about having different aromas in the diffuser, and different smelling hand soaps at different times of year that just make your heart light up. Take a break from the monotony and indulge in a little extra
Thieves spray has several uses to help make life easier for you… especially while out and about in public
Clove essential oil has a spicy, warm, almost woody aroma, perfect for everything fall and wellness. Clove essential oil is created by steam distilling the flower bud and stems from the syzygium aromaticum shrub and tree plants. It’s key constituents are eugenol (75-85%), eugenol acetate (8-15%), and beta-carophyllene (2-7%). Clove oil is the most concentrated
Fall is in the air. Can you smell it yet? Having recently moved to Texas, I’ve been relishing in seeing friends’ social media posts talking about crisp fall air and sweater weather… while we are still arguably sitting in summer weather, craving a break from the 90+ temperatures. All the more reason to indulge in
PanAway is an essential oil blend formulated by Young Living. It was blended to provide support your nervous and musculoskeletal systems. It boosts energy, promotes healing, soothes the skin, and is the perfect companion for post-workouts or after a long day working while standing. What is in PanAway PanAway is a blend comprised of wintergreen, helichrysum, clove, and
Thieves essential oil blend has its roots deep in history. It was created from research based on the infamous 15th century thieves who rubbed oils and herbs on themselves to avoid contracting the plague while they robbed bodies of the dead and dying. Legend has it they told their secret recipe to the King of