Holding on to negative experiences (or suppressing them) can lead to health problems later on. Forgiveness is a powerful tool for reducing anxiety, depression, and stress levels… just like forgiveness can enhance heart health, immune systems, as well as physical and mental capabilities. We found a great routine for forgiving others through ho’oponopono and augmenting your experience with essential oils.
Links mentioned in the video:
- For info about the book mentioned: https://amzn.to/2W5GKU0
- For info about the website mentioned: www.welloiledabundance.com
- For info about our healthy lifestyle team: www.essentialoils.life/leaders
Using Essential Oils to Enhance Forgiveness
Our favorite essential oils to help us through the forgiving process are:
** PLEASE NOTE ** Don’t be fooled by clever marketing. Not all essential oils are created equally. Make sure you’re not wasting your money on fake essential oils, or oils diluted in questionable solvents. Don’t miss our guide on how to find quality essential oils to make sure you’re not wasting your money on brands that legally carry out questionable or unethical practices and mislead you through deceitful marketing practices.
Frankincense is a remarkable oil for connecting with our spirituality, enhancing that connection, and helping us feel accepted. This really deepens the connection you make with your feelings of forgiveness.
Valor is an incredible oil blend containing frankincense, camphor, geranium, and blue tansy. It helps boost confidence, reduce second-guessing, and support your brain as you journey through the forgiving process.
Both Peace and Calming and Lavender are fantastic for helping you relax… so you’re not feeling triggered through staring down offenders and even yourself as you work past the hurt and into healing through forgiveness.
If you are looking for quality essential oils, I encourage you to check out our How To Find Quality Essential Oils page and also check out our article where we unleash all our research about all the dirty little secrets about the essential oil industry no one is talking about
Where to Buy High Quality Essential Oils
We purchase our oils through Young Living because they set a higher standard for essential oils than what the rest of the industry expects. Their Seed to Seal guarantee is unmatched, and shows their dedication to a farm-to-table type of approach.
Warning: DO NOT purchase your oils through Amazon or similar websites!
Any website that allows anyone to sell on, such as Amazon, eBay, Walmart… etc… are terrible places to purchase essential oils. While you may get a “good deal,” knowing who you’re purchasing from is difficult. There are many counterfeit essential oils being sold that are causing health ailments, major skin reactions, and a lot of misery. These are NOT high quality essential oils. They are fakes being sold purely for profit.
I also do NOT recommend purchasing from grocery stores, Walmart, Target, department stores, or drug stores. Many of the brands found at those stores have been proven to not actually contain any essential oil (which is perfectly legal to do).
I STRONGLY suggest you know the company that makes your oils, how the plants are cared for, what they do for distilling, how and how many times each batch is tested (and when), and their bottling processes. Many companies throw out fancy language for marketing purposes, but actually have no clue how their oils are made because the oils come from a broker (which are almost always diluted in solvents). Transparency is key.
I highly encourage you to check out our How To Find Quality Essential Oils post for in-depth information about why quality matters, and what to look for.
Where we purchase our essential oils, and why
We purchase our oils through Young Living because they set a higher standard for essential oils than what the rest of the industry expects. Their Seed to Seal guarantee is unmatched, and shows their dedication to a farm-to-table type of approach. This company has proven to me time and time again to be the closest thing out there to buying from your local farmer. They are totally transparent in their processes, and even open their farms so you can see for yourself (or involve yourself in the process).
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** This video is a recording of a training I provided in a Facebook Live Video. To join in on future Live videos, you are personally invited to come join our Facebook group!