DeepSpectra Phyto Nutrition is a carefully crafted supplement from Young Living, packed with phytonutrients and antioxidants designed to enhance your health and well-being. This innovative dietary aid leverages the powerful antioxidant benefits of black seed oil and essential oil extracts, promoting cellular health and strengthening your immune system. It’s truly a revolutionary addition to the
With inner wellness comes outer beauty! Move over “Pink Drink” – now there’s a simple way to get your skincare, multivitamin, and caffeine-free boost in one delicious blood-orange flavored stick pack. Inner Boost & Balance powder is more than a multivitamin. It’s a multitasking expert full of prebiotics that helps fill nutritional gaps while supporting
This DIY Spiced Vanilla Essential Oil Blend is perfect for the fall months (or when you’re craving fall during other times of the year). Its warm aroma is soothing, filling the air in your home or office with an aroma that inspires togetherness and peace. DIY Spiced Vanilla Essential Oil Diffuser Blend Recipe: Ways To
It’s one of those mornings… you can just feel the cold radiating from down below the house… makes you wish for those heated floors the HGTV channel shows all the time on their home renovations. Perfect time to put some of this DIY Warm Home Diffuser Blend into your diffuser. This morning, I sat snuggled
Abundance. What does it mean? What does it mean to live abundantly? Are you looking to welcome more of something in your life? Can you really create more abundance in your life? Health? Wealth? Happiness? Time? Togetherness? Love? Yes! Leading a life of abundance can mean so many different things. By definition, Abundance is to
Summertime is all about vacations… whether you leave home or not. Choose a fun DIY summer essential oil diffuser blend to help spice up your summer at home! Instead of reaching for air fresheners with harmful chemicals or the latest summer line of candles, spruce up your essential oil diffuser with these DIY summer essential
There are many resources available across the internet about using essential oils for kids, but not many people are talking about the other end of our life cycle. Using essential oils in eldercare. While it may not be at the top of your mind during your initial essential oil resource searching, as we age, essential
As your largest internal organ, the liver is one of the most important parts of your body because it acts as a filter (along with approximately 500 other crucial tasks) and keeps your whole body functioning as healthfully as possible. The liver can also affect your emotions, specifically causing negativity, hate, grief, and anger when
Essential oils are excellent tools for increasing your energy, without dealing with the dreaded afternoon slump or caffeine crash. Here are 75 DIY energizing essential oil blends (plus our favorite non-DIY pre-made blends).
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Sugar scrubs. They are fantastic to use to exfoliate your skin and despite the high prices, you’ll pay at the store and online for pre-made sugar scrubs. Plus many most of them contain harmful ingredients. Keep in mind that what we put on our skin ends up being absorbed into our skin and then into
Orange essential oil, also known as orange oil, wild orange oil, and sweet orange oil, brings a peaceful and happy atmosphere when used. It helps your mind and body accept joy into your heart, providing additional emotional support to help you overcome moodiness, sadness, and overwhelm. While not a true essential oil, orange oil’s sweet
DIY Frankincense Essential Oil Blends are perfect for helping you calm your mind, soothe your stress, energize your productivity, and increase the effectiveness of your self-care. Frankincense Essential Oil is a very versatile oil, with properties that compliment most other essential oils with DIY blends. It has a base note with a warm, balsamic, sweet,
One of the factors of living inside is that at some point, there are funky smells to contend with (especially if you’re like us and have kids and dogs), where you will want to take necessary steps to deodorize your home. Gross smells in your home may be caused by a variety of events, whether
These DIY homemade Ningxia Red ice pop recipes is kid-approved, filled with superfood nutrients, and is beneficial to gut health. A great way to treat yourself and your kids without using sugar, artificial colorings, or harmful additives. What we love about these Ningixa Red Ice Pops The family bonding is my absolute favorite thing about
In all reality, bad oral health is known to contribute to heart disease, diabetes, osteoporosis, and other conditions (not to mention physical and financial pain involved in dental work). So obviously we want to cleanse, clean, and protect our oral wellbeing as much as possible. There are several chemicals lurking in your home that aren’t
Using essential oils in your natural oral care routine is an excellent way to cleanse and freshen your mouth without using harmful or potentially harmful chemicals often found in most oral care products. ** Please Note… All the information in this post is not meant to replace dental care from a dentist or dental professional.
Essential oils have many uses that may enhance your quality of life. Using essential oils for improving your clarity and focus are among hundreds of ways you can improve your quality of life without totally disrupting your overall lifestyle. Essential oils that improve your clarity and focus Blue Cypress Eucalyptus Lavender Lemon Lemongrass Frankincense Peppermint
Essential oils are powerful tools for helping us navigate our emotions, enabling our moods to shift from tense chaotic thoughts to embracing gratitude, calming down, and continuing to live feeling less restricted and more capable. In this article, we are sharing how we use essential oils to help contribute to our emotional healing journey, and
Longevity essential oil blend is a powerful blend that was specifically formulated to promote youthful-looking skin. Longevity Essential Oil Blend Ingredients Longevity essential oil blend contains Thyme Essential Oil Orange Oil Clove Essential Oil Frankincense Essential Oil Uses and benefits for Longevity Essential Oil Blend This oil blend promotes youthful-looking skin and is great to
Self-care is a hot topic as more and more people dive into learning the true meaning of loving yourself, and how that love extends from within us into what we do and other people we are around. It’s so much more than your massages and manicures or pedicures… self-care is all about appreciating your life,
“it peaces you out and calms you down” – a direct quote from my 5 year old.
This essential oil blend is exactly what you need for helping keep calm, or chill out when you’re feeling especially tense and hyped up.
Yoga… it all began in India thousands of years ago and has now become a popular form of exercise and meditation for millions of people around the world. Yoga combines meditation, breathing exercises, stretching through various postures, and deep relaxation techniques that combine to provide a holistic approach to physical, mental, and spiritual well-being. ***
Losing someone close to you not only effects your mental wellbeing and emotional health, but also may impact you physically as well. Stress, grief, anger, sorrow, resentment, and feeling too hurt to forgive may actually do more damage to our bodies than we realize. Thankfully there are several aromas that we can use to help
Being an active advocate within the essential oil world, I’ve had numerous questions recently from my readers and friends asking for my thoughts on CBD, whether or not it is an essential oil, what my thoughts are about how it is made, what my thoughts are over the legal controversy polarizing the US, and if
How often do you catch yourself obsessing over the past events that made your life the way it is today? Or perhaps you’ve caught yourself obsessing over how those past experiences will forge your future into something you don’t particularly want… We’ve all been there. So wrapped up in taking care of life priorities with
What could be worse than the sneezing rampage as you dust your furniture? That dust poofs up and achoo! It never seems to end. And forget leaving the windows open in the spring, during the pollen-apocalypse that just coats every surface in an endless cycle of constant dust and sneeze frenzy that never seems to
Citrus Fresh essential oil blend provides the BEST citrus fragrance, being made of a blend of orange, tangerine, grapefruit, lemon, mandarin, and spearmint essential oils. It has a very citrusy, bright aroma to it. There are many uses for Citrus Fresh essential oil blend that range from using it as a perfume, to an air