A list of single essential oils and their uses, including resource guides detailing individual essential oils, their benefits, how to use them, scientific and medical studies, DIY tips, FAQs, and safety info. Plus, a place to be able to ask questions.
Basil Essential Oil ORAC Value: The ORAC value of basil essential oil has been reported to measure up to 54,000 μmolTE/100g, demonstrating less potent antioxidant activity when compared to other oils. ORAC stands for “Oxygen Radical Absorbance Capacity,” developed by USDA researchers to tell you the antioxidant capacity of a food item. It
Helichrysum essential oil, often referred to as the immortelle or everlasting oil, is a powerhouse of nature’s healing properties. Derived from the vibrant yellow flowers of the Helichrysum Italicum plant, this essential oil has been treasured for centuries for its remarkable mental and physical therapeutic benefits. Helichrysum routinely stands out as a versatile and potent
Bergamot oil is a popular essential oil with its uplifting and calming aroma and cleansing and purifying properties. It has several intriguing uses and benefits, backed by quite a few scientific studies. In this user guide, you’ll read all about bergamot oil, including scientific studies, health benefits, suggestions on how to use it, diffuser blend
People have been turning to elemi essential oil for many reasons for centuries. Elemi has a spicy, incense-like fragrance, ideal for relaxing your mind and body. It comes from the Canarium Iuzonicum tree, belonging to the same botanical family as frankincense and myrrh. This unique oil has remarkable anti-inflammatory and antibacterial properties that may help
Rose essential oil has long been regarded as one of the most luxurious and beneficial natural oils available. Extracted from the petals of roses through steam distillation, this oil is praised for its unique aroma and its remarkable ability to provide a wealth of health benefits. Its intense floral scent has made it a popular
Myrrh essential oil is a naturally derived botanical essence, extracted from the resin of the Commiphora myrrha tree. It has a warm, earthy aroma and is often used in aromatherapy to reduce stress and anxiety levels. The oil has been historically used for thousands of years in Christian traditions, Greek mythology, and ayurvedic and traditional
Sandalwood essential oil has become increasingly popular in recent years for its many health and beauty benefits. It is one of the most popular and ancient oils used in aromatherapy. Its sweet, woody aroma has been used for centuries to improve physical, mental, and emotional well-being. It is known for its calming effect on the
Copaiba essential oil helps support your cardiovascular and musculoskeletal systems and your skin. It’s also known for enhancing the effects of other oils, calming properties, and ability to soothe the digestive system. How Copaiba Essential Oil Is Made Copaiba essential oil is steam distilled from the copaiba resin tapped from Copal trees (copaifera reticulata, copaifera langsdorfii,
Peppermint essential oils has many uses throughout your home… just make sure you’re getting the quality stuff, and not the common fakes…
Ylang Ylang essential oil has a sweet, romantic aroma and moisturizing properties, making it a key ingredient in many luxury skin and hair products.
Blue tansy essential oil has a sweet, fruity, floral aroma with a hint of herbaceous tones. With many potent benefits, it’s a wonder why blue tansy isn’t more popular among oil users. **WARNING** Tansy (Tanacetum vulgare, also known as Common Tansy) and Blue Tansy (Tanacetum annuum) oils are very different. They are easily mixed up
Rosemary essential oil comes from the Rosmarinus Officinalis plant, which is a small, easy-to-grow herbaceous evergreen shrub that is part of the mint family. A quality rosemary essential oil is created through steam distilling the leaves. and flower tops of the rosemary plant. Rosemary Essential Oil ORAC Value: Rosemary has an ORAC value of 11,070 µTE/100g,
Is vanilla essential oil really a thing?? There are many blog posts throughout the internet that say there is no such thing as a vanilla essential oil, however, this changed in the fall of 2020 when Young Living created the first vanilla oleoresin oil to be used just like all other essential oils. Yes! You
Orange essential oil, also known as orange oil, wild orange oil, and sweet orange oil, brings a peaceful and happy atmosphere when used. It helps your mind and body accept joy into your heart, providing additional emotional support to help you overcome moodiness, sadness, and overwhelm. While not a true essential oil, orange oil’s sweet
From environment to diet, life is full of toxins and other nasties that can keep you from feeling your best. But with a daily drop of Parsley Vitality, you can take advantage of the benefits of this EO triple threat: internal cleansing, antioxidant properties, and overall wellness. Parsley Essential Oil ORAC Value: 73,670 µTE/100g What Does
Thyme essential oil is created through steam distilling the leaves, stems, and flowers of the thymus vulgaris plant (red thyme) from the lamiaceae family. It originates from the Mediterranean area, and has a middle note, minty-herbaceous aroma with a moderate (4) intensity. Historically, thyme essential oil was used by Egyptians for embalming, and by the
Kunzea essential oil is steam distilled from the leaves and green branches of the Kunzea Ambigua plant, and it has a scent that is refreshing, spicy, and woodsy. Kunzea is often compared to Tea Tree essential oil because of the similar uses and properties, but it has a much more pleasant and mild (intensity 2)
Citronella essential oil comes from the Gramineae botanical family. With an intensity of 3, citronella essential oil has a sweet, citrusy, slightly fruity aroma. Citronella Essential Oil is a fantastic oil well known for chasing away annoying mosquitos and other bugs. It is a key element in our DIY outdoor spray that is perfect to
We absolutely love cinnamon essential oil with so many uses between recipes, diffuser blends, pinecone crafts, and its physical and mental benefits…
Lemongrass smells amazing, but make sure what you’re using isn’t just a synthetic fragrance because synthetic fragrances more often than not contain harmful chemicals that are absolutely horrible to your mental, physical, and spiritual health. Instead of using a lemongrass fragrance, use an essential oil instead. The essential oil has the same aroma, but created
Frankincense essential oil comes from steam distilling a resin found in Boswellia trees. Frankincense essential oil has a LONG history of use throughout the world. Its story in history books often starts in the middle east, where the trees that the oil comes from are native. In the Middle East, Frankincense is considered a holy oil that
Rosewood essential oil is a gorgeous essential oil from an endangered tree. We found some excellent alternatives with similar abilities for you to replace it with.
Lime essential oil has historically been used in skin care, supports normal breathing, and strengthening the immune system. With a bright and refreshing citrus scent, Lime essential oil smells just like freshly sliced limes. When diffused this bright aroma can uplift your space. It is delicious to smell in the diffuser! Lime essential oil is
Surprisingly, many people are not yet aware of Blue Cypress Essential Oil, even with how versatile this amazing oil truly is. Blue cypress essential oil is excellent at supporting the body’s natural response to irritation and injury, along with helping soothe breathing. This oil is also historically used in perfumes and adhesives. Sometimes referred to
With a rich history and unique aromatic profile, Patchouli is perfect for the free spirit. Use its calming, relaxing aroma to diffuse, or apply topically to improve the appearance of skin. It also helps combat jealousy, obsessions, and insecurities. How Patchouli Essential Oil is Made Patchouli oil is carefully extracted through steam distillation of a
Tangerine essential oil has a bright, rounded citrus aroma that is a lovely addition to homemade blends or just by itself. It is high in limonene constituents and created by cold-pressing the rinds of tangerines. Ways to use Tangerine Essential Oil Tangerine aroma is very calming and uplifting, promoting happy feelings and helping you overcome
Cypress essential oil has a fresh, woody aroma that is energizing and refreshing. It is created by steam distilling the branches of the cupressus sempervirens tree, typically found in France and Spain. Benefits of using Cypress Essential Oil: Helps support healthy breathing Soothes tight muscles Supports circulation Helps support your skin… especially if you have
Clove essential oil has a spicy, warm, almost woody aroma, perfect for everything fall and wellness. Clove essential oil is created by steam distilling the flower bud and stems from the syzygium aromaticum shrub and tree plants. It’s key constituents are eugenol (75-85%), eugenol acetate (8-15%), and beta-carophyllene (2-7%). Clove oil is the most concentrated
Marjoram essential oil has a calming herb aroma that is soothing to the nerves, blood vessels, nerves, and muscles. Marjoram is considered to have a middle note, herbaceous, green, and spicy aroma. How Marjoram Essential Oil Is Made Marjoram essential oil is made by steam distilling the leaves from the Labiate plant (mint family). Through
Palo Santo, also known as “Holy Wood,” has a woody aroma that sets an inspiring mood, and can be diffused to help cleanse and refresh your home or office. Benefits of Palo Santo Essential Oil Supports your body’s natural immune defenses Supports your body’s natural detoxification abilities Helps you ground and center your body so
Wintergreen has a very strong, fresh, minty aroma. My favorite use is for sore muscles after a workout, and also reducing post-workout soreness by applying it diluted on my legs prior to working out. Wintergreen essential oil benefits: supporting the musculoskeletal system soothing sore muscles cleansing to your lymphatic system increasing your awareness boosting your sensory
Geranium essential oil comes from the Pelargonium graveolens plant, a multibranched shrub that grows up to 5 feet tall, and is produced by steam distilling the plant’s flowers and leaves. It is native to subtropical southern Africa and was used by the Egyptians to promote beautiful, radiant skin. Geranium Essential Oil has a lovely floral aroma very
Jade Lemon has an uplifting citrusy aroma much milder than a lemon with a unique lemon-lime scent that is oddly reminiscent of Bath and Body Works’ Lemongrass Sage. It is an oil cold-pressed from the peels of a unique hybrid of lemons and limes from the Rutaceae family (citrus). Jade Lemon is very high in
Ravintsara essential oil has a spicy clove-nutmeg-cinnamon-eucalyptus type aroma that is high in the 1,8 cineol constituent. It is an immune-boosting powerhouse that may be soothing to your lungs, digestive tract, nerves, and skin. Ways to use Ravintsara Essential Oil Add a few drops to 1/2 cup of Epsom salts and add to a bath
Manuka has a lovely, woodsy aroma that has a long history for helping with respiratory support, skin support, and immune support. It is calming to the nerves, strengthens your mental resolve, and promotes an overall well-being feeling. It is stabilizing and calming, which is perfect during stressful moments. Our favorite ways to use Manuka Essential
Tea tree essential oil has a grounding wood aroma, reminiscent of the tree. The aroma is very cleansing and purifying. Tea tree essential oil has many great benefits and uses, including cleaning, and in your wellness cabinet too. Just make sure you use the real stuff… What is Tea Tree Essential Oil and How Is
Eucalyptus has an invigorating aroma that helps open up your breathing, brings on some extra energy, and also is very soothing to sore muscles. Eucalyptus essential oil is created by steam distilling the plant’s leaves. Eucalyptus is generally not recommended for children under 6, however if you’re going to use eucalyptus around kids, Eucalyptus Radiata
Oregano has so many uses and is perfect to keep on hand, especially during changing seasons because of it’s incredible immune system boosting properties. It is made through steam distillation with fresh Oregano leaves and is a wonderful addition to your favorite recipes! 18 benefits and uses for Oregano Essential Oil Very rich in phenols
Lemon essential oil is cold-pressed from the rinds of lemons, giving its aroma all the brightness of the freshly picked fruit. Cheerful, sweet, and nostalgic, Lemon oil can eliminate odors and infuse your whole home with its clean, lemon-drop scent when diffused. With its bright and joyful aroma, Lemon oil benefits skin and hair as
Lavender essential oil is known as the “Swiss Army Knife” of essential oils, as it seems there is nothing it can’t help with. With so many uses for lavender essential oil, it is one of the most common essential oils to keep in your wellness toolkit. Lavender’s aroma inspires consciousness, health, love, peace, and an