peppermint

Ningxia Electrolyte Drink Recipe

NingXia Red Electrolyte Drink Recipe

Electrolytes play a crucial role in maintaining our body’s overall health and well-being. These electrically charged minerals regulate essential bodily functions, from controlling muscle contractions to balancing fluid levels. Many associate electrolytes with sports drinks, but their benefits extend beyond athletic performance. Unfortunately, most electrolyte drinks on the market contain harmful additives that aren’t actually

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34 DIY Essential Oils Blends For Improving Focus

Essential oils have many uses that may enhance your quality of life. Using essential oils for improving your clarity and focus are among hundreds of ways you can improve your quality of life without totally disrupting your overall lifestyle. Essential oils that improve your clarity and focus Blue Cypress Eucalyptus Lavender Lemon Lemongrass Frankincense Peppermint

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17 Safe Uses For Raven Essential Oil Blend + Benefits

Raven essential oil blend is a cool, refreshing essential oil blend with lightly sweet undertones that provides a cooling sensation specifically comforting to your throat and lungs. that is proprietary to the Young Living essential oil brand. We love how Raven provides an invigorating and empowering experience when applied topically, particularly before or after a

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Young Living Essential Oils PSK & 100 Uses

Young Living’s Premium Starter Kit features 11 of the most used essential oils and oil blends. It is the fastest and most efficient way to dive into the world of essential oils. Essential oils include: Lemon, Lavender, Frankincense, and Peppermint Essential oil blends include: Raven, Citrus Fresh, Pan Away, Thieves, DiGize, Valor, Peace and Calming, and Stress Away ​ The oils in the

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Top 25 Essential Oils for Military Spouses & Families

The military lifestyle. It’s not really understood until you’re knee-deep in all it entails. Stress. Abandonment. Stress. Consistent inconsistencies. Dreaming of a glimmer of stability. Stress. Love. Joy. Heartbreak. Loneliness. Did I mention stress? As a Navy Wife, I’ve personally been incredibly thankful for the little things that have helped us navigate life much more

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DIY Summer Pedicure

Summertime wouldn’t be the same without those barefoot moments, sandals, beach time, pool time, or making memories at the lake. None of which you’ll want regular shoes for. Treat your feet to some self-care using these gorgeous-smelling DIY Pedicure recipes featuring lavender essential oil, peppermint essential oil, tea tree essential oil, and eucalyptus essential oil.

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Need More Energy??

We’ve all been there… feeling great one moment… and then you crash hard, ready for a mid-afternoon nap that your job (and kids) frown upon. Most of us aren’t able to hide away for the coveted afternoon siesta, but still find that we need more energy. If you’re still using toxic energy drinks to get through the

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Feeling Lost and Stuck?

Everyday we wake up to a new day, even though sometimes our days are so similar they seem to melt together in our memories, making us feel stuck in monotony to the point where you’re stuck thinking “Now what?” I know this feeling all to well. After separating from the Navy in 2008, I spent

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Migraines and headaches are no fun. Bust through the tension dragging you down, naturally.

Head Ready To Explode?

I think we’ve all been there… cringing as you can feel the tension well up in your head… that dense, disruptive cloud that overtakes you until you can’t think or function, feeling the need to dive under your bed with your favorite blanket, with all drapes and doors shut. No sound. No light. Just nothing

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Satin Mint Facial Scrub

Satin Facial Scrub™, Mint is a water-based exfoliant. It contains jojoba oil, mango butter, MSM, aloe, and Peppermint essential oil to minimize the appearance of pores and invigorate dull skin. What We Love: This gentle exfoliator helps smooth and wake up your skin. ​We love using this first thing in the morning after you wake

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All about DiGize essential oil blend, using it safely, and how to use it to help sooth digestive upset or bowl irregularities

10 Ways To Use DiGize Essential Oil Blend + Safety Info & FAQs

DiGize essential oils blend is a unique blend consisting of peppermint, lemongrass, juniper, patchouli, fennel, tarragon, and anise essential oils. It was designed to support to your entire digestive system. What essential oils are in DiGize essential oil blend? DiGize is an essential oil blend containing 8 essential oils with specific digestive system support benefits:

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PanAway Essential Oil Blend

PanAway is an essential oil blend formulated by Young Living. It was blended to provide support your nervous and musculoskeletal systems. It boosts energy, promotes healing, soothes the skin, and is the perfect companion for post-workouts or after a long day working while standing. What is in PanAway PanAway is a blend comprised of wintergreen, helichrysum, clove, and

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